Season |
Class |
110 HH
|
400 M
|
600 M
|
800 M
|
1500 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2019 |
SR |
-
|
59.90
|
-
|
02:26.60
|
-
|
05:02.20
|
-
|
07:22.50
|
11:28.32
|
Spring Track 2018 |
JR |
-
|
-
|
-
|
02:28.60
h
|
-
|
05:10.20
|
11:56.10
h
|
07:40.20
|
11:52.40
|
Spring Track 2017 |
SO |
-
|
-
|
05:37.10
|
02:43.90
h
|
-
|
05:31.90
|
12:26.55
|
08:09.19
|
12:52.50
|
Spring Track 2016 |
FR |
20.90
h
|
-
|
-
|
02:54.30
|
06:24.60
h
|
06:14.40
h
|
-
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2018 |
SR |
19:00.1
|
15:22.4
|
Cross Country 2017 |
JR |
19:00.1
|
15:23.5
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
Winter Track 18/19 |
SR |
-
|
02:57.48
|
05:11.22
|
05:07.7
|
Winter Track 17/18 |
JR |
01:46.04
|
03:05.54
|
05:16.44
|
05:12.8
|
Winter Track 16/17 |
SO |
-
|
03:32.60
h
|
05:42.20
h
|
-
|
Winter Track 15/16 |
FR |
-
|
03:42.40
h
|
06:08.20
h
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
1600 M |
05:15.10
|
22 |
Massapequa Last Chance Invitational, Massapequa HS |
06/03/19 |
400 M |
59.90
PR
|
15 |
Massapequa Last Chance Invitational, Massapequa HS |
06/03/19 |
Steeple 3000 |
11:28.32
PR
|
|
Glenn D, Loucks Games, White Plains HS |
05/09/19 |
1600 M |
05:02.20
PR
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
1600 M |
05:02.20
|
36 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
1600 M |
05:18.00
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
04/29/19 |
1600 M |
05:08.80
|
17 |
East Meadow Invitational, East Meadow |
04/22/19 |
1600 M |
05:05.59
|
|
Red Raider Invitational, N. Rockland HS |
04/18/19 |
800 M |
02:26.60
PR
|
|
League Meet 4 - Boys Conf. 1, Freeport HS |
04/15/19 |
1600 M |
05:16.70
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
Steeple 2000 |
07:22.50
PR
|
9 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
800 M |
02:27.50
|
|
League meet 2 - boys Conf. 1,3, Plainview HS |
04/01/19 |
2018 Results |
1600 M |
05:15.30
|
|
11th Annual Last Chance Meet, Massapequa HS |
06/04/18 |
1600 M |
05:41.10
|
|
Division 1B Championships, Westbury HS |
05/16/18 |
Steeple 2000 |
07:40.20
|
|
Steeplepoleooza, Great Neck North |
05/10/18 |
Steeple 2000 |
07:40.20
|
7 |
Steeplepoleooza, Great Neck North |
05/10/18 |
1600 M |
05:10.20
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
1600 M |
05:15.90
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
Steeple 3000 |
11:52.40
|
12 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
Steeple 3000 |
11:52.40
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
800 M |
02:28.60
|
|
League Meet 4 - boys Conf. 1,3, East Meadow |
04/24/18 |
1600 M |
05:30.00
|
|
League Meet 4 - boys Conf. 1,3, East Meadow |
04/24/18 |
1600 M |
05:18.37
|
|
Red Raider Invitational, N. Rockland HS |
04/20/18 |
3200 M |
11:56.10
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
1600 M |
05:32.70
|
|
League Meet 2 - boys Conf. 1,3, Freeport HS |
04/12/18 |
1600 M |
05:40.30
|
17 |
East Meadow Invitational, East Meadow |
04/05/18 |
1600 M |
05:27.10
|
|
League Meet 1 - boys Conf. 1,3, Hicksville |
03/27/18 |
2017 Results |
1600 M |
05:31.90
|
|
Last Chance Meet, Island Trees HS |
06/05/17 |
Steeple 2000 |
08:09.19
|
24 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/19/17 |
1600 M |
05:36.96
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
3200 M |
12:26.55
|
|
Don Bohlinger Invitational, Unspecified |
05/06/17 |
1600 M |
05:54.70
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
Steeple 3000 |
12:52.50
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1600 M |
05:49.90
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
Steeple 2000 |
08:18.08
|
|
The Big Blue Invitational, St. Joseph by the Sea |
04/22/17 |
600 M |
05:37.10
PR
|
24 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
1600 M |
05:37.10
|
|
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
1600 M |
05:51.20
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
1600 M |
05:53.70
|
20 |
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
05:53.70
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
800 M |
02:43.90
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/03/17 |
1600 M |
06:08.20
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/27/17 |
2016 Results |
1600 M |
06:31.70
|
|
Division 1B Championships, Port Washington |
05/17/16 |
800 M |
02:56.40
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
800 M |
02:54.30
|
|
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1600 M |
06:14.40
|
44 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
110 HH |
20.90
|
13 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
800 M |
02:56.50
|
|
League Meet 3 - boys Conf. 1,3, Hicksville |
04/12/16 |
800 M |
03:02.30
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
1600 M |
06:25.60
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
800 M |
03:02.80
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/29/16 |
800 M |
03:10.20
|
16 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
800 M |
03:10.50
|
|
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
800 M |
03:14.30
|
|
Iona Prep / Ursuline Developmental, Iona Prep |
03/19/16 |
1500 M |
06:24.60
|
|
Iona Prep / Ursuline Developmental, Iona Prep |
03/19/16 |
1500 M |
06:24.60
|
37 |
Iona Prep / Ursuline Developmental, Iona Prep |
03/19/16 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
19:02.5
|
7 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
19:00.1
PR
|
40 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
19:37.8
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
20:18.7
|
64 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
19:21.1
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
19:59.0
|
3 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
20:37.0
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
15:22.4
PR
|
7 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
16:17.0
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
19:54.0
|
54 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
5K XC |
19:00.1
|
11 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
19:00.1
|
11 |
Nassau Class County Champs, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
15:23.5
|
12 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
19:38.9
|
20 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
19:58.2
|
18 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
19:57.7
|
25 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
20:59.3
|
35 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
16:06.0
|
28 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2.5 Mi / 4K XC |
16:06.0
|
28 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
Mile |
05:07.7
PR
|
80 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
1000 M |
02:57.48
PR
|
33 |
New Balance Games, Armory |
01/18/19 |
1600 M |
05:18.03
|
47 |
Rhody Indoor Track Classic , Rhode Island |
01/05/19 |
Mile |
05:18.5
|
121 |
Marine Corps Holiday Classic, Armory |
12/29/18 |
1600 M |
05:11.22
PR
|
32 |
Groups A & E, St. Anthony's HS |
12/19/18 |
Mile |
05:17.0
|
78 |
Hall Of Fame, Armory |
12/15/18 |
1000 M |
03:02.60
|
24 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1000 M |
03:03.82
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
1000 M |
03:03.82
|
38 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
05:18.98
|
22 |
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
Mile |
05:12.8
|
|
Ocean Breeze Invitational , Ocean Breeze |
01/27/18 |
1000 M |
03:07.30
|
51 |
New Balance Games, Unspecified |
01/21/18 |
1000 M |
03:07.30
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
03:07.30
|
51 |
New Balance Games - Friday (revised), Armory |
01/19/18 |
1000 M |
03:05.54
|
26 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1000 M |
03:05.54
|
26 |
Groups A & C, St. Anthony's HS |
01/03/18 |
4x800 Meter Relay |
09:42.30
|
37 |
Ocean breeze Holiday Festival, Ocean Breeze |
12/30/17 |
1600 M |
05:16.44
|
|
Groups B & C, St. Anthony's HS |
12/18/17 |
Mile |
05:22.1
|
|
Hall of Fame Games, Armory |
12/16/17 |
Mile |
05:22.1
|
135 |
AT&T Coaches Hall of Fame Invitational, Unspecified |
12/16/17 |
1000 M |
03:09.00
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
1000 M |
03:08.71
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
600 M |
01:46.04
PR
|
39 |
Groups C & D, St. Anthony's HS |
12/05/17 |
600 M |
01:46.04
|
|
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
16/17 Results |
1000 M |
03:40.34
|
53 |
New Balance Games, Armory |
01/20/17 |
1600 M |
05:46.10
|
|
Groups A & C, St. Anthony's HS |
01/05/17 |
1000 M |
03:32.60
|
|
Groups A & E, St. Anthony's HS |
12/21/16 |
1600 M |
05:42.20
|
|
Groups A & D, St. Anthony's HS |
12/13/16 |
1000 M |
03:33.34
|
70 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:40.20
|
|
Groups A & B, St. Anthony's HS |
12/01/16 |
15/16 Results |
1000 M |
03:48.63
|
|
New Balance Games, Armory |
01/22/16 |
1000 M |
03:53.10
|
28 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
1600 M |
06:12.24
|
28 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
1600 M |
06:19.50
|
83 |
Pearl River Invitational, Staten Island, NY |
12/28/15 |
1000 M |
03:44.90
|
101 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1600 M |
06:08.20
|
|
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
1000 M |
03:42.40
|
|
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
|