|
Tom DePaola
School:
Class: 2016
Grade:
|
|
|
Season |
Class |
1600 M
|
| Spring Track 2014 |
SO |
04:53.58
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
2.8 Mi XC
|
| Cross Country 2015 |
SR |
18:16.2
|
14:16.4
|
-
|
| Cross Country 2014 |
JR |
18:43.3
|
-
|
-
|
| Cross Country 2013 |
SO |
18:57.9
|
-
|
16:51.7
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
Long Jump
|
| Winter Track 15/16 |
SR |
01:34.35
|
02:50.68
|
04:48.18
|
-
|
-
|
| Winter Track 14/15 |
JR |
-
|
02:50.36
|
04:43.81
|
11:08.39
|
-
|
| Winter Track 13/14 |
SO |
-
|
-
|
04:57.18
|
10:55.57
|
18 Ft 1.75 In
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
18:17.1
|
15 |
Section XI State Qualifier, Sunken Meadow |
11/06/15 |
| 5K XC |
18:25.3
|
16 |
Section XI Division Championships, Sunken Meadow |
10/27/15 |
| 2.5 Mi / 4K XC |
14:16.4
PR
|
56 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
18:16.2
PR
|
34 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 5K XC |
18:38.3
|
13 |
Jim Smith Invitational, Sunken Meadow |
09/12/15 |
| 2014 Results |
| 5K XC |
19:10.4
|
42 |
Section XI State Qualifier, Sunken Meadow |
10/31/14 |
| 5K XC |
18:43.3
|
23 |
Section XI Division Championships, Sunken Meadow |
10/21/14 |
| 2013 Results |
| 5K XC |
18:57.9
|
31 |
Section XI State Qualifier, Sunken Meadow |
11/02/13 |
| 2.8 Mi XC |
16:51.7
PR
|
17 |
Section XI Freshmen - Sophomore Championships, Sunken Meadow |
10/27/13 |
| 5K XC |
20:58.8
|
131 |
Section XI Division XC Championships, Sunken Meadow |
10/22/13 |
| 5K XC |
19:07.8
|
87 |
Section XI Division XC Championships, Sunken Meadow |
10/22/13 |
| 5K XC |
19:13.6
|
60 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 5K XC |
19:18.0
|
19 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 1600 M |
04:50.60
|
57 |
Molloy Stanner Games, Armory |
01/16/16 |
| 1600 M |
04:48.18
|
14 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 1000 M |
02:50.68
|
6 |
Section XI Boys Crossover E2, Suffolk Comm. |
01/05/16 |
| 1600 M |
04:49.51
|
9 |
Section XI Boys Crossover D, Suffolk Comm. |
01/02/16 |
| 1600 M |
05:20.68
|
30 |
Section XI Boys Crossover C, Suffolk Comm. |
12/19/15 |
| 600 M |
01:34.35
PR
|
9 |
Section XI Boys Crossover B, Suffolk Comm. |
12/13/15 |
| 1600 M |
04:54.19
|
8 |
Section XI Boys Crossover A, Suffolk Comm. |
12/11/15 |
| 14/15 Results |
| 1600 M |
04:43.81
PR
|
6 |
Section XI Small School Championships, Suffolk Comm. |
01/31/15 |
| 1600 M |
04:45.18
|
3 |
Section XI League Championships, Suffolk Comm. |
01/24/15 |
| 1600 M |
04:46.98
|
3 |
Section XI Last Chance Meet, Suffolk Comm. |
01/18/15 |
| 1000 M |
02:50.36
PR
|
3 |
Section XI Crossover E2, Suffolk Comm. |
01/14/15 |
| 1600 M |
04:50.08
|
4 |
Section XI Crossover D, Suffolk Comm. |
01/03/15 |
| 1600 M |
04:56.88
|
7 |
Section XI Crossover C - 1, 2, Suffolk Comm. |
12/16/14 |
| 1600 M |
04:57.43
|
10 |
Section XI Crossover B, Suffolk Comm. |
12/13/14 |
| 3200 M |
11:08.39
|
8 |
Section XI Crossover A1, Suffolk Comm. |
12/10/14 |
| 13/14 Results |
| 1600 M |
05:13.56
|
15 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
| 3200 M |
10:55.57
PR
|
17 |
Section XI Last Chance Meet, Suffolk Comm. |
01/19/14 |
| Long Jump |
18 Ft 1.75 In
PR
|
10 |
Section XI Crossover Meet E, Suffolk Comm. |
01/12/14 |
| 1600 M |
04:57.18
|
2 |
Section XI Crossover Meet E, Suffolk Comm. |
01/12/14 |
| 1600 M |
04:59.37
|
8 |
Section XI Crossover B, Suffolk Comm. |
12/14/13 |
|
