|
Louise Koepele
School:
Class: 2017
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
Steeple 2000
|
| Spring Track 2017 |
SR |
-
|
02:36.45
|
-
|
08:33.16
|
| Spring Track 2016 |
JR |
01:09.19
|
02:30.79
|
05:09.03
|
08:10.70
|
| Spring Track 2015 |
SO |
-
|
-
|
05:15.97
|
08:18.60
|
| Spring Track 2014 |
FR |
-
|
-
|
05:05.33
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
3 Mi XC
|
2.8 Mi XC
|
1.5 Mi XC
|
| Cross Country 2016 |
SR |
21:48.0
|
-
|
-
|
-
|
| Cross Country 2015 |
JR |
21:27.9
|
-
|
-
|
-
|
| Cross Country 2014 |
SO |
22:43.6
|
21:38.3
|
-
|
-
|
| Cross Country 2013 |
FR |
23:37.0
|
-
|
21:40.1
|
12:02.7
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 16/17 |
SR |
-
|
-
|
03:16.64
|
05:24.51
|
-
|
| Winter Track 15/16 |
JR |
08.68
|
01:50.39
|
03:12.55
|
05:15.53
|
12:10.68
|
| Winter Track 14/15 |
SO |
-
|
-
|
03:14.32
|
05:11.93
|
-
|
| Winter Track 13/14 |
FR |
-
|
-
|
03:24.61
|
05:32.11
|
12:24.13
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 800 M |
02:36.45
|
10 |
Limmer Invitational, Mepham HS |
04/08/17 |
| Steeple 2000 |
08:33.16
|
6 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
| 2016 Results |
| Steeple 2000 |
08:10.70
PR
|
20 |
Section XI State Qualifier Meet, Unspecified |
06/03/16 |
| 800 M |
02:30.79
PR
|
9 |
Section XI Girls Division Championships, Unspecified |
05/24/16 |
| 800 M |
02:35.10
|
5 |
Huntington Blue Devil Invitational, Huntington HS |
05/21/16 |
| 1500 M |
05:15.03
|
10 |
Huntington Blue Devil Invitational, Huntington HS |
05/21/16 |
| 400 M |
01:09.19
PR
|
23 |
Under the Lights Invite, Massapequa HS |
05/13/16 |
| Steeple 2000 |
08:21.60
|
6 |
Steeple Poleooza, Great Neck North |
05/11/16 |
| 1500 M |
05:09.89
|
34 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 1500 M |
05:09.03
|
7 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
| Steeple 2000 |
08:15.60
|
14 |
Joe Brandi Relays, Connetquot HS |
04/16/16 |
| 2015 Results |
| Steeple 2000 |
08:18.60
|
15 |
Section XI Division Championships, Unspecified |
05/26/15 |
| 1500 M |
05:27.81
|
17 |
Longwood Frosh/Soph Championships, Longwood |
05/19/15 |
| 1500 M |
05:20.71
|
29 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 1500 M |
05:15.97
|
6 |
Bob Pratt Memorial Track & Field Invitational, Smithtown High School |
04/25/15 |
| 1500 M |
05:30.43
|
25 |
Suffolk Coaches Meet, Commack HS |
04/18/15 |
| Steeple 2000 |
08:27.60
|
20 |
Joe Brady Invitational, Connetquot HS |
04/18/15 |
| 2014 Results |
| 1500 M |
05:05.33
PR
|
17 |
Section XI State Qualifier Meet, Port Jefferson High School |
05/30/14 |
| 1500 M |
05:11.75
|
9 |
Section XI Division Championships, Longwood |
05/21/14 |
| 1500 M |
05:06.98
|
8 |
Longwood Frosh/Soph Championships, Longwood |
05/13/14 |
| 1500 M |
05:14.96
|
29 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 1500 M |
05:11.28
|
10 |
Suffolk Coaches Meet, Commack HS |
04/19/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
25:55.2
|
124 |
Section 11 Championships, Sunken Meadow |
11/04/16 |
| 5K XC |
28:39.4
|
60 |
Section XI Division Championship, Sunken Meadow |
10/25/16 |
| 5K XC |
23:00.1
|
36 |
Suffolk Officials Invitational, Sunken Meadow |
10/08/16 |
| 5K XC |
21:48.0
|
39 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/24/16 |
| 5K XC |
23:23.3
|
27 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
| 2015 Results |
| 5K XC |
23:04.9
|
72 |
Section XI State Qualifier, Sunken Meadow |
11/06/15 |
| 5K XC |
22:33.4
|
12 |
Section XI Division Championships, Sunken Meadow |
10/27/15 |
| 5K XC |
21:27.9
PR
|
16 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
23:01.4
|
45 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
| 5K XC |
22:50.9
|
11 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
| 2014 Results |
| 5K XC |
22:43.8
|
83 |
Section XI State Qualifier, Sunken Meadow |
10/31/14 |
| 3 Mi XC |
21:38.3
PR
|
9 |
Section XI Frosh/Soph Championships, Sunken Meadow |
10/24/14 |
| 5K XC |
22:43.6
|
31 |
Section XI Division Championships, Sunken Meadow |
10/21/14 |
| 2013 Results |
| 5K XC |
23:37.0
|
90 |
Section XI State Qualifier, Sunken Meadow |
11/02/13 |
| 2.8 Mi XC |
21:40.1
PR
|
18 |
Section XI Freshmen - Sophomore Championships, Sunken Meadow |
10/27/13 |
| 5K XC |
25:01.7
|
37 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/12/13 |
| 1.5 Mi XC |
12:02.7
PR
|
24 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 1000 M |
03:19.67
|
10 |
Section XI Girls League Championships, Suffolk Comm. |
01/21/17 |
| 1500 M |
05:24.51
|
10 |
Section XI Art Mitchell Meet (Girls), Suffolk Comm. |
01/15/17 |
| 1000 M |
03:21.40
|
58 |
Molloy Stanner, Armory |
01/14/17 |
| 1000 M |
03:23.83
|
4 |
Suffolk Girls Crossover Meet D1, Suffolk Comm. |
01/03/17 |
| 1500 M |
06:02.06
|
1 |
Section XI Girls Crossover C1, Suffolk Comm. |
12/22/16 |
| 1000 M |
03:16.64
|
2 |
Section XI Girls Crossover B, Suffolk Comm. |
12/11/16 |
| 1500 M |
05:27.53
|
7 |
Section XI Girls Crossover A, Suffolk Comm. |
12/04/16 |
| 15/16 Results |
| 1000 M |
03:12.55
PR
|
7 |
Section XI Small School Championships, Suffolk Comm. |
01/31/16 |
| 3000 M |
12:10.68
PR
|
3 |
Section XI Girls Crossover D Meets 1 & 2, Suffolk Comm. |
01/20/16 |
| 1000 M |
03:14.98
|
17 |
Molloy Stanner Games, Armory |
01/16/16 |
| 600 M |
01:50.39
PR
|
47 |
Molloy Stanner Games, Armory |
01/16/16 |
| 1000 M |
03:16.80
|
10 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 1000 M |
03:22.97
|
14 |
Art Mitchell Class Meet, Suffolk Comm. |
01/03/16 |
| 1500 M |
05:37.54
|
29 |
Art Mitchell Class Meet, Suffolk Comm. |
01/03/16 |
| 1000 M |
03:24.05
|
2 |
NSCHSAA Christmas Classic, St. Anthony's HS |
12/18/15 |
| 55 M |
08.68
PR
|
26 |
Section XI Girls Crossover B, Suffolk Comm. |
12/12/15 |
| 1000 M |
03:21.65
|
3 |
Section XI Girls Crossover B, Suffolk Comm. |
12/12/15 |
| 1500 M |
05:15.53
|
4 |
Section XI Girls Crossover A, Suffolk Comm. |
12/06/15 |
| 14/15 Results |
| 1000 M |
03:24.21
|
12 |
Section XI Small School Championships, Suffolk Comm. |
01/31/15 |
| 1000 M |
03:14.32
|
6 |
Section XI League Championships, Suffolk Comm. |
01/24/15 |
| 1500 M |
05:26.49
|
5 |
Art Mitchell Class Meet, Suffolk Comm. |
01/04/15 |
| 1000 M |
03:17.29
|
1 |
Art Mitchell Class Meet, Suffolk Comm. |
01/04/15 |
| 1000 M |
03:18.01
|
5 |
Section XI Crossover D, Suffolk Comm. |
01/03/15 |
| 1500 M |
05:11.93
PR
|
5 |
Section XI Crossover C, Suffolk Comm. |
12/21/14 |
| 1000 M |
03:22.14
|
8 |
NSCHSAA Christmas Classic, St. Anthony's HS |
12/20/14 |
| 1000 M |
03:20.18
|
6 |
Section XI Crossover B, Suffolk Comm. |
12/13/14 |
| 1500 M |
05:24.40
|
1 |
Section XI Crossover A, Suffolk Comm. |
12/07/14 |
| 13/14 Results |
| 1000 M |
03:24.61
|
6 |
Section XI League Championships, Suffolk Comm. |
01/25/14 |
| 1000 M |
03:36.82
|
11 |
Section XI Crossover D, Suffolk Comm. |
01/04/14 |
| 3000 M |
12:24.13
|
6 |
Section XI Crossover C - 3, 4, Suffolk Comm. |
12/19/13 |
| 1500 M |
05:46.88
|
9 |
Section XI Crossover C - 3, 4, Suffolk Comm. |
12/19/13 |
| 1500 M |
05:32.11
|
5 |
Section XI Crossover B, Suffolk Comm. |
12/14/13 |
| 1000 M |
03:30.75
|
10 |
Section XI Crossover A, Suffolk Comm. |
12/08/13 |
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