Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2006 |
SR |
22:36.0
|
18:15.0
|
Cross Country 2005 |
JR |
22:48.2
|
18:57.0
|
Cross Country 2004 |
SO |
23:00.0
|
19:00.0
|
Winter Track Seasons Best
|
Season |
Class |
1500 M
|
Mile
|
3000 M
|
Winter Track 06/07 |
SR |
05:41.40
|
06:01.1
|
12:40.10
|
Spring Track Seasons Best
|
Season |
Class |
1500 M
|
Steeple 3000
|
Spring Track 2007 |
SR |
05:32.20
|
08:46.10
|
Spring Track 2006 |
JR |
-
|
08:48.20
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2006 Results |
5K XC |
23:28.2
|
139 |
State Qualifier, Bethpage |
11/04/06 |
5K XC |
22:36.0
PR
|
8 |
League Meet 5, Bethpage |
10/24/06 |
5K XC |
23:39.1
|
44 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
5K XC |
24:16.0
|
12 |
League Meet 4, Bethpage |
10/18/06 |
5K XC |
23:20.0
|
4 |
League Meet 3, Bethpage |
10/10/06 |
2.5 Mi / 4K XC |
18:15.0
PR
|
4 |
League Meet 2, Bethpage |
10/03/06 |
2.5 Mi / 4K XC |
18:41.0
|
5 |
League Meet 1, Bethpage |
09/25/06 |
2005 Results |
5K XC |
25:30.3
|
140 |
Individual Championships, Bethpage |
11/05/05 |
5K XC |
22:48.2
|
21 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
23:25.0
|
5 |
League Meet 5, Bethpage |
10/24/05 |
5K XC |
23:34.1
|
27 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
5K XC |
23:31.0
|
6 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
25:14.0
|
4 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
19:02.0
|
11 |
League Meet 2, Bethpage |
09/26/05 |
2.5 Mi / 4K XC |
18:57.0
|
5 |
League Meet 1, Bethpage |
09/19/05 |
2004 Results |
5K XC |
23:56.7
|
23 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
5K XC |
23:00.0
|
18 |
Conference Championships, Bethpage |
10/30/04 |
5K XC |
23:36.0
|
6 |
League Meet 5, Bethpage |
10/25/04 |
5K XC |
24:22.0
|
9 |
League Meet 4, Bethpage |
10/18/04 |
5K XC |
24:00.4
|
30 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
5K XC |
23:48.0
|
7 |
League Meet 3, Bethpage |
10/13/04 |
2.5 Mi / 4K XC |
19:17.0
|
11 |
League Meet 2, Bethpage |
10/04/04 |
2.5 Mi / 4K XC |
19:00.0
|
7 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
Prior Season Spring Track Results
|