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Lucia Montefusco
School:
Class: 2010
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2006 |
FR |
19:42.7
|
16:23.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
Triple Jump
|
| Winter Track 07/08 |
SO |
-
|
03:03.30
|
05:05.50
|
-
|
05:15.9
|
10:13.03
|
28 Ft 1.25 In
|
| Winter Track 06/07 |
FR |
01:45.24
|
03:15.30
|
05:01.40
|
05:16.05
|
05:22.4
h
|
10:17.36
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 3000 M |
10:49.60
|
4 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| 3000 M |
10:41.60
|
1 |
Class "AAA" County Championship, Westbury HS |
05/28/08 |
| 1500 M |
05:23.00
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
| 3000 M |
11:01.30
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
| 1500 M |
04:57.00
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/15/08 |
| Steeple 3000 |
07:59.70
PR
|
3 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| Triple Jump |
29 Ft 1.75 In
PR
|
11 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| 1500 M |
05:05.60
|
7 |
Derrick Adkins Holiday Classic, Mitchel Complex |
04/21/08 |
| 2007 Results |
| 3000 M |
11:05.00
|
7 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 1500 M |
04:54.10
PR
|
3 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 1500 M |
04:55.30
|
1 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 3000 M |
10:40.20
PR
|
1 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 1500 M |
05:15.30
|
2 |
Division IA Championships, Uniondale HS |
05/15/07 |
| 3000 M |
11:44.00
|
4 |
Division IA Championships, Uniondale HS |
05/15/07 |
| 800 M |
02:31.30
|
5 |
Division IA Championships, Uniondale HS |
05/15/07 |
| 1500 M |
05:15.60
|
1 |
Frosh/Soph, Mitchel Complex |
05/11/07 |
| 1500 M |
05:01.10
|
1 |
Baldwin Frosh/Soft, Baldwin HS |
04/02/07 |
| 800 M |
02:26.90
|
1 |
Baldwin Frosh/Soft, Baldwin HS |
04/02/07 |
| 800 M |
02:23.00
PR
|
2 |
Paul Limmer Invitational, Mepham HS |
03/31/07 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 4x400 Meter Relay |
04:18.70
|
3 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 1000 M |
03:05.70
|
3 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x400 Meter Relay |
04:18.90
|
4 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1000 M |
03:06.00
|
3 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1000 M |
03:11.80
|
1 |
Conference 1 Girls Championships, Suffolk Comm. |
02/04/08 |
| 1500 M |
05:05.50
|
1 |
Conference 1 Girls Championships, Suffolk Comm. |
02/04/08 |
| 3000 M |
11:09.40
|
1 |
Conference 1 Girls Championships, Suffolk Comm. |
02/04/08 |
| 4x800 Meter Relay |
10:26.40
|
4 |
Friendship Games Championships, Nassau CC |
01/21/08 |
| Mile |
05:18.6
|
1 |
Friendship Games Championships, Nassau CC |
01/21/08 |
| Mile |
05:18.6
|
1 |
Friendship Games Championships, Nassau CC |
01/21/08 |
| 4x800 Meter Relay |
10:07.38
|
12 |
Yale Invitational
, Yale Univ. |
01/18/08 |
| 3000 M |
10:13.03
PR
|
7 |
Yale Invitational
, Yale Univ. |
01/18/08 |
| Mile |
05:26.1
|
27 |
Yale Invitational
, Yale Univ. |
01/18/08 |
| 1000 M |
03:03.30
PR
|
2 |
Crossover IV - Conf 1,3,5, Suffolk Comm. |
01/12/08 |
| Triple Jump |
28 Ft 1.25 In
PR
|
12 |
Crossover IV - Conf 1,3,5, Suffolk Comm. |
01/12/08 |
| 1000 M |
03:14.30
|
3 |
Friendship Games #2, Nassau CC |
01/09/08 |
| Mile |
05:24.5
|
1 |
Friendship Games #2, Nassau CC |
01/09/08 |
| 4x800 Meter Relay |
10:42.38
|
2 |
Hispanic Games, Armory |
01/05/08 |
| Mile |
05:15.9
PR
|
1 |
Hispanic Games, Armory |
01/05/08 |
| 3000 M |
10:46.50
|
2 |
Crossover II - Conf 1,3,5, Suffolk Comm. |
12/28/07 |
| 4x800 Meter Relay |
11:03.70
|
3 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| Mile |
05:30.4
|
1 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 3000 M |
10:55.80
|
2 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| Mile |
05:21.0
|
6 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
03:15.60
|
2 |
Crossover I - Conf. 1,6, Suffolk Comm. |
12/11/07 |
| 1500 M |
05:06.90
|
1 |
Crossover I - Conf. 1,6, Suffolk Comm. |
12/11/07 |
| 06/07 Results |
| 3000 M |
10:32.83
|
10 |
State Meet, Barton Hall |
03/03/07 |
| 3000 M |
10:24.60
|
3 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 1000 M |
03:15.70
|
4 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 1500 M |
05:01.40
PR
|
2 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 3000 M |
11:22.60
|
1 |
Conference 1 Championships, Farmingdale Col. |
01/29/07 |
| 1000 M |
03:15.30
|
2 |
Conference 1 Championships, Farmingdale Col. |
01/29/07 |
| 1500 M |
05:20.00
|
1 |
Conference 1 Championships, Farmingdale Col. |
01/29/07 |
| 3000 M |
10:17.36
|
1 |
Yale Invitational, Yale Univ. |
01/20/07 |
| Mile |
05:22.4
|
1 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| 1600 M |
05:16.05
PR
|
2 |
Stanner Games, Armory |
01/13/07 |
| Mile |
05:29.8
|
1 |
Friendship Games #2, Nassau CC |
01/08/07 |
| Mile |
05:27.9
|
|
Hispanic Games, Armory |
01/06/07 |
| 600 M |
01:45.24
PR
|
|
Hispanic Games, Armory |
01/06/07 |
| 3000 M |
11:01.70
|
2 |
Crossover Meet #2, Suffolk Comm. |
12/28/06 |
| 600 M |
01:53.20
|
2 |
Crossover Meet #2, Suffolk Comm. |
12/28/06 |
| Mile |
05:28.7
|
1 |
Friendship Games 1, Nassau CC |
12/22/06 |
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