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Alexander Kanes
School: Herricks
Class: 2026
Grade: Junior
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Cross Country Seasons Bests
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Season |
Class |
5K XC
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2.5 Mi / 4K XC
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3 Mi XC
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| Cross Country 2024 |
JR |
18:19.6
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14:42.3
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17:44.3
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Winter Track Seasons Best
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Season |
Class |
1000 M
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1600 M
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3200 M
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| Winter Track 23/24 |
SO |
02:53.94
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04:47.64
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10:08.00
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Spring Track Seasons Best
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2024 Cross Country Results
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 3200 M |
10:08.00
PR
|
7 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/12/24 |
| 3200 M |
10:15.21
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7 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 1600 M |
04:47.64
PR
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3 |
Frosh / Soph Meet, St. Anthony's HS |
01/30/24 |
| 1600 M |
05:08.89
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8 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| 3200 M |
10:29.44
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2 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| 3200 M |
10:33.99
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6 |
Groups A & C Format D, St. Anthony's HS |
01/04/24 |
| 1600 M |
04:49.02
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7 |
Groups A & F Format C, St. Anthony's HS |
12/20/23 |
| 1000 M |
02:53.94
PR
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9 |
Groups A & B Format B, St. Anthony's HS |
12/12/23 |
| 1600 M |
04:50.26
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19 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 1000 M |
02:54.20
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10 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 1600 M |
04:50.95
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2 |
Herricks Winter Invitational, Herricks HS |
12/02/23 |
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1600 M |
04:37.65
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12 |
State Qualifier Meet, Syosset HS |
05/30/24 |
| 3200 M |
09:57.57
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8 |
State Qualifier Meet, Syosset HS |
05/30/24 |
| 3200 M |
09:51.49
PR
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2 |
Class AAA Championships, Westbury HS |
05/22/24 |
| 1600 M |
04:34.92
PR
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2 |
Division 2A Championships, Herricks HS |
05/14/24 |
| 3200 M |
10:36.55
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2 |
Division 2A Championships, Herricks HS |
05/14/24 |
| 1600 M |
04:52.20
h
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1 |
League meet 5 - boys Conf. 2,4, Long Beach HS |
05/02/24 |
| 800 M |
02:06.10
h
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3 |
League meet 5 - boys Conf. 2,4, Long Beach HS |
05/02/24 |
| 1600 M |
04:38.55
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3 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 800 M |
02:10.71
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7 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 1600 M |
04:52.88
h
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1 |
Frosh/Soph Meet North Shore, Plainview HS |
04/18/24 |
| 1600 M |
04:44.10
h
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League meet 4 - boys Conf. 2,4, Calhoun HS |
04/16/24 |
| 3200 M |
10:28.60
h
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League meet 4 - boys Conf. 2,4, Calhoun HS |
04/16/24 |
| 1600 M |
05:17.60
h
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League meet 3 - boys Conf. 2,4, New Hyde Park HS |
04/09/24 |
| 1600 M |
04:47.90
h
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League meet 1 - boys Conf. 2,4, Great Neck North |
03/26/24 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2024 Results |
| 1600 M |
04:37.65
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12 |
State Qualifier Meet, Syosset HS |
05/30/24 |
| 3200 M |
09:57.57
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8 |
State Qualifier Meet, Syosset HS |
05/30/24 |
| 3200 M |
09:51.49
PR
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2 |
Class AAA Championships, Westbury HS |
05/22/24 |
| 3200 M |
10:36.55
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2 |
Division 2A Championships, Herricks HS |
05/14/24 |
| 1600 M |
04:34.92
PR
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2 |
Division 2A Championships, Herricks HS |
05/14/24 |
| 1600 M |
04:52.20
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1 |
League meet 5 - boys Conf. 2,4, Long Beach HS |
05/02/24 |
| 800 M |
02:06.10
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3 |
League meet 5 - boys Conf. 2,4, Long Beach HS |
05/02/24 |
| 800 M |
02:10.71
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7 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 1600 M |
04:38.55
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3 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 1600 M |
04:52.88
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1 |
Frosh/Soph Meet North Shore, Plainview HS |
04/18/24 |
| 1600 M |
04:44.10
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League meet 4 - boys Conf. 2,4, Calhoun HS |
04/16/24 |
| 3200 M |
10:28.60
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League meet 4 - boys Conf. 2,4, Calhoun HS |
04/16/24 |
| 1600 M |
05:17.60
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League meet 3 - boys Conf. 2,4, New Hyde Park HS |
04/09/24 |
| 1600 M |
04:47.90
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League meet 1 - boys Conf. 2,4, Great Neck North |
03/26/24 |
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