|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
Mile
|
3000 M
|
3200 M
|
| Spring Track 2024 |
JR |
01:03.30
h
|
02:20.40
|
04:52.79
|
-
|
10:11.29
|
-
|
| Spring Track 2023 |
SO |
01:00.00
h
|
02:19.40
|
04:54.70
|
04:58.1
|
10:22.69
|
11:00.14
|
| Spring Track 2022 |
FR |
01:01.30
h
|
02:27.80
h
|
04:42.85
|
-
|
10:25.22
|
-
|
| Spring Track 2021 |
|
01:03.74
|
02:28.90
|
04:55.92
|
-
|
10:47.40
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2023 |
JR |
18:21.0
|
16:04.6
|
| Cross Country 2022 |
SO |
18:15.2
|
15:51.0
|
| Cross Country 2021 |
FR |
19:19.5
|
15:41.9
|
| Cross Country Spring 2021 |
|
19:26.8
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 23/24 |
JR |
01:41.27
|
02:18.90
|
03:02.76
|
04:54.16
|
05:26.8
|
11:08.39
|
| Winter Track 22/23 |
SO |
-
|
-
|
03:03.96
|
04:43.12
|
05:03.7
|
10:30.95
|
| Winter Track 21/22 |
FR |
01:45.43
h
|
-
|
03:17.33
h
|
04:51.38
|
-
|
10:39.12
|
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1500 M |
04:56.36
|
2 |
Class AA Championships, VS North |
05/21/24 |
| 800 M |
02:20.40
|
2 |
Class AA Championships, VS North |
05/21/24 |
| 1500 M |
04:52.79
|
3 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
| 3000 M |
12:14.16
|
2 |
Division 3B Championships, VS North |
05/07/24 |
| 800 M |
02:22.43
|
1 |
Division 3B Championships, VS North |
05/07/24 |
| 800 M |
02:21.59
|
1 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
| 3000 M |
10:11.29
PR
|
2 |
New York Relays, Icahn Stadium |
04/19/24 |
| 1500 M |
05:04.70
h
|
1 |
League meet 4 - boys Conf. 1,3, Friends Ac. |
04/15/24 |
| 400 M |
01:03.30
h
|
1 |
League meet 4 - boys Conf. 1,3, Friends Ac. |
04/15/24 |
| 1500 M |
04:59.80
|
1 |
Valley Stream Challenge, VS North |
04/13/24 |
| 1500 M |
05:21.90
h
|
1 |
League meet 3 - boys Conf. 1,3, Glen Cove HS |
04/08/24 |
| 3000 M |
11:21.70
h
|
1 |
League meet 3 - boys Conf. 1,3, Glen Cove HS |
04/08/24 |
| 1500 M |
06:15.00
h
|
2 |
League meet 2 - boys Conf. 1,3, Friends Ac. |
04/02/24 |
| 3000 M |
13:42.30
h
|
1 |
League meet 2 - boys Conf. 1,3, Friends Ac. |
04/02/24 |
| 1500 M |
04:55.80
h
|
1 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
| 3000 M |
11:28.70
h
|
1 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
| 800 M |
02:23.20
h
|
1 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
20:34.7
|
38 |
NYSPHSAA State Meet, Unspecified |
11/11/23 |
| 5K XC |
19:16.8
|
2 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
19:19.9
|
1 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
18:21.0
|
2 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 5K XC |
19:29.3
|
2 |
Suffolk Coaches Invitational, Sunken Meadow |
10/13/23 |
| 5K XC |
19:23.8
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
| 5K XC |
18:40.7
|
1 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
| 5K XC |
19:58.2
|
3 |
Six Flags Wild Safari Invitational, Six Flags Great Adventure |
09/23/23 |
| 5K XC |
21:59.0
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
| 5K XC |
19:14.3
|
2 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
| 2.5 Mi / 4K XC |
16:04.6
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1000 M |
03:05.44
|
6 |
Long Island Elite Meet, St. Anthony's HS |
02/24/24 |
| 1000 M |
03:02.76
PR
|
3 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/12/24 |
| 1500 M |
05:02.26
|
3 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/12/24 |
| 1000 M |
03:07.39
|
1 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
| 1500 M |
04:54.16
|
1 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
| 800 M |
02:18.90
PR
|
17 |
Ocean Breeze Invitational, Ocean Breeze |
02/03/24 |
| 1000 M |
03:11.43
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
| 1500 M |
05:14.05
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
| 1500 M |
05:05.05
|
10 |
The Armory Hispanic Games, Armory |
01/05/24 |
| Mile |
05:26.8
|
10 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 1000 M |
03:03.21
|
3 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
| 800 M |
02:22.92
|
3 |
US Marine Corps Holiday Classic, Armory |
12/29/23 |
| 600 M |
01:41.27
PR
|
10 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| 3000 M |
11:08.39
|
7 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 3000 M |
10:22.69
|
1 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 1500 M |
05:04.01
|
1 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 1500 M |
04:54.70
|
1 |
Class A Championships, Carle Place HS |
05/24/23 |
| 3000 M |
10:50.52
|
1 |
Class A Championships, Carle Place HS |
05/24/23 |
| 3200 M |
11:00.14
PR
|
10 |
Glenn D. Loucks Games 2023, White Plains HS |
05/11/23 |
| Mile |
05:22.6
|
34 |
Glenn D. Loucks Games 2023, White Plains HS |
05/11/23 |
| 1500 M |
05:17.02
|
1 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| 3000 M |
11:12.94
|
1 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| 1500 M |
05:20.30
|
|
League meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/02/23 |
| 800 M |
02:27.60
|
|
League meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/02/23 |
| 3000 M |
10:45.79
|
1 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| 400 M |
01:00.00
|
|
League meet 4 - girls Conf. 2,4, West Hemp |
04/25/23 |
| 1500 M |
05:56.00
|
1 |
League meet 4 - girls Conf. 2,4, West Hemp |
04/25/23 |
| 800 M |
02:59.00
|
|
League meet 4 - girls Conf. 2,4, West Hemp |
04/25/23 |
| Mile |
04:58.1
PR
|
1 |
The New York Relays, Icahn Stadium |
04/21/23 |
| 400 M |
01:01.20
|
1 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/18/23 |
| 3000 M |
12:30.00
|
1 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/18/23 |
| 800 M |
02:38.70
|
1 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/18/23 |
| 1500 M |
04:58.00
|
1 |
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
| 800 M |
02:26.20
|
1 |
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
| 800 M |
02:19.40
PR
|
2 |
Valley Stream Challenge, VS North |
04/01/23 |
| 400 M |
01:01.07
|
1 |
Valley Stream Challenge, VS North |
04/01/23 |
| 1500 M |
05:41.00
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/23 |
| 800 M |
02:27.00
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/23 |
| 2022 Results |
| 1500 M |
04:42.85
PR
|
2 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 3000 M |
10:25.22
|
1 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 1500 M |
05:02.34
|
1 |
Class A Championships, CS Harbor HS |
05/23/22 |
| 3000 M |
10:41.20
|
1 |
Class A Championships, CS Harbor HS |
05/23/22 |
| 1500 M |
04:55.95
|
1 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| 3000 M |
11:08.28
|
1 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| 1500 M |
04:58.90
|
1 |
League meet 4 - girls Conf. 2,4, Friends Ac. |
04/25/22 |
| 1500 M |
05:14.20
|
1 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/11/22 |
| 3000 M |
11:56.90
|
1 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/11/22 |
| 1500 M |
04:56.56
|
1 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1500 M |
04:56.56
|
1 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
02:27.80
|
1 |
League meet 2 - girls Conf. 2,4, Island Trees HS |
04/04/22 |
| 400 M |
01:01.30
|
3 |
League meet 2 - girls Conf. 2,4, Island Trees HS |
04/04/22 |
| 1500 M |
05:19.50
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/22 |
| 800 M |
02:30.60
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/22 |
| 2021 Results |
| 3000 M |
10:47.40
|
1 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
| 1500 M |
04:55.92
|
2 |
Class A Championships, Mitchel Complex |
06/10/21 |
| 3000 M |
11:32.27
|
3 |
Division 4B Championships, CS Harbor HS |
05/27/21 |
| 1500 M |
05:27.80
|
1 |
League meet 4 - girls Conf. 2,4, Friends Ac. |
05/18/21 |
| 800 M |
02:29.90
|
1 |
League meet 4 - girls Conf. 2,4, Friends Ac. |
05/18/21 |
| 1500 M |
05:26.20
|
1 |
League meet 3 - girls Conf. 2,4, Wantagh HS |
05/11/21 |
| 800 M |
02:28.90
|
1 |
League meet 3 - girls Conf. 2,4, Wantagh HS |
05/11/21 |
| 1500 M |
04:57.00
|
2 |
League meet 2 - girls Conf. 2,4, Wheatley HS |
05/07/21 |
| 3000 M |
12:23.00
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
05/04/21 |
| 400 M |
01:03.74
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
05/04/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
19:38.3
|
36 |
Federation State Meet, Bowdoin Park |
11/19/22 |
| 5K XC |
19:44.8
|
6 |
NYSPHSAA State Meet, Unspecified |
11/12/22 |
| 5K XC |
19:09.0
|
1 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
19:31.6
|
1 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
19:52.1
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 5K XC |
18:15.2
PR
|
1 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
21:23.8
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 5K XC |
20:26.0
|
3 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
| 2.5 Mi / 4K XC |
15:51.0
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
| 5K XC |
19:13.4
|
1 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
19:19.5
|
1 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
19:42.7
|
2 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
19:23.8
|
5 |
Ocean Breeze Ed Bowes Invitational 2021, Ocean Breeze |
10/23/21 |
| 2.5 Mi / 4K XC |
16:14.6
|
1 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
20:11.1
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
20:11.1
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
20:43.3
|
5 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
19:51.2
|
1 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
20:30.6
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
20:31.4
|
1 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
15:41.9
PR
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2021 Results |
| 5K XC |
19:26.8
|
1 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
20:09.7
|
3 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
19:29.4
|
1 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
| 5K XC |
19:48.6
|
2 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
| 5K XC |
20:17.0
|
1 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
| 5K XC |
20:55.1
|
3 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1500 M |
04:47.78
|
12 |
State Championship Meet, Ocean Breeze |
03/04/23 |
| 3000 M |
10:30.95
PR
|
1 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
| 1500 M |
04:52.39
|
1 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
| 1000 M |
03:09.06
|
2 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
| 1500 M |
05:05.31
|
1 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
| 1000 M |
03:14.93
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
| 1500 M |
05:07.70
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
| 1500 M |
04:43.12
PR
|
6 |
US Air Force Hispanic Games, Armory |
01/06/23 |
| Mile |
05:03.7
PR
|
7 |
US Air Force Hispanic Games, Armory |
01/06/23 |
| 1000 M |
03:03.96
|
1 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| 1500 M |
04:52.18
|
2 |
North Shore HS Invitational, North Shore HS |
12/26/22 |
| 1500 M |
04:53.54
|
1 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 3000 M |
10:47.00
|
6 |
Coaches Hall of Fame Invitational, Armory |
12/17/22 |
| 1000 M |
03:14.18
|
1 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
| 1500 M |
04:59.62
|
1 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| 1500 M |
04:51.38
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/16/22 |
| 3000 M |
10:39.12
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/16/22 |
| 1500 M |
05:02.99
|
2 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
| 3000 M |
11:16.98
|
1 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
| 1500 M |
05:09.74
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| 3000 M |
10:57.29
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| 1000 M |
03:17.33
|
1 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 3000 M |
11:05.73
|
1 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 1500 M |
04:52.31
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 600 M |
01:45.43
|
4 |
Groups C & D, St. Anthony's HS |
12/08/21 |
| 1500 M |
05:05.03
|
1 |
Groups C & D, St. Anthony's HS |
12/08/21 |
|
