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Ryan Alvaranga
School: VS Central
Class: 2023
Grade: Graduate
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Season |
Class |
Long Jump
|
Triple Jump
|
| Spring Track 2023 |
SR |
16 Ft 10 In
|
35 Ft 1.50 In
|
| Spring Track 2022 |
JR |
13 Ft 11 In
|
35 Ft 9 In
|
| Spring Track 2021 |
SO |
-
|
35 Ft 10.50 In
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.47 Mi XC
|
| Cross Country 2022 |
SR |
22:00.3
|
17:48.0
|
-
|
| Cross Country 2021 |
JR |
21:44.7
|
17:18.2
|
-
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| Cross Country Spring 2021 |
SO |
22:39.5
|
-
|
-
|
| Cross Country 2019 |
FR |
22:42.6
|
19:28.8
|
09:41.2
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Winter Track Seasons Best
|
Season |
Class |
Long Jump
|
Triple Jump
|
| Winter Track 21/22 |
JR |
16 Ft 8 In
|
35 Ft 8.25 In
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Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Triple Jump |
32 Ft 7.25 In
|
14 |
Division 1B Championships, Plainview HS |
05/09/23 |
| Triple Jump |
35 Ft 1.50 In
|
|
League meet 5 - boys Conf. 1,3, Oceanside HS |
05/02/23 |
| Triple Jump |
33 Ft 2.50 In
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/25/23 |
| Long Jump |
16 Ft 8 In
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/25/23 |
| Long Jump |
16 Ft 10 In
PR
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|
League meet 3 - boys Conf. 1,3, Hicksville |
04/18/23 |
| Triple Jump |
34 Ft 6 In
|
|
League meet 2 - boys Conf. 1,3, Baldwin HS |
04/04/23 |
| Long Jump |
15 Ft 10.25 In
|
|
League meet 1 - boys Conf. 1,3, VSC |
03/28/23 |
| Triple Jump |
32 Ft 5 In
|
|
League meet 1 - boys Conf. 1,3, VSC |
03/28/23 |
| 2022 Results |
| Triple Jump |
35 Ft 9 In
|
10 |
Division 1B Championships, East Meadow |
05/10/22 |
| Triple Jump |
33 Ft 4.25 In
|
3 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| Triple Jump |
33 Ft 5.50 In
|
4 |
League meet 4 - boys Conf. 1,3, Uniondale HS |
04/25/22 |
| Long Jump |
13 Ft 11 In
|
17 |
East Meadow Invitational, East Meadow |
04/19/22 |
| Triple Jump |
31 Ft 1.50 In
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13 |
East Meadow Invitational, East Meadow |
04/19/22 |
| Triple Jump |
31 Ft 1.50 In
|
8 |
League meet 3 - boys Conf. 1,3, Farmingdale HS |
04/11/22 |
| 2021 Results |
| Triple Jump |
35 Ft 10.50 In
PR
|
13 |
Class AA Championships, Mitchel Complex |
06/09/21 |
| Triple Jump |
34 Ft 8.50 In
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5 |
Division 2A Championships, Long Beach HS |
06/01/21 |
| Triple Jump |
34 Ft 1 In
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3 |
League meet 5 - boys Conf. 2,4, Long Beach HS |
05/20/21 |
| Triple Jump |
29 Ft 10 In
|
3 |
League meet 4 - boys Conf. 2,4, Jericho HS |
05/17/21 |
| Triple Jump |
30 Ft 7.50 In
|
3 |
League meet 3 - boys Conf. 2,4, JFK-Bellmore HS |
05/10/21 |
| Triple Jump |
28 Ft 1 In
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5 |
League meet 2 - boys Conf. 2,4, Garden City HS |
05/06/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
22:00.3
|
129 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
22:46.6
|
27 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
22:11.2
|
34 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
22:22.7
|
15 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
17:48.0
|
20 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
23:09.1
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31 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
21:47.3
|
110 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
23:15.7
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54 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 2.5 Mi / 4K XC |
17:18.2
PR
|
86 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
21:44.7
PR
|
23 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
22:27.5
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
22:12.8
|
10 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
18:29.0
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28 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
22:39.5
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23 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
| 5K XC |
23:20.4
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27 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
| 5K XC |
22:50.0
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22 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
| 5K XC |
24:24.7
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20 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
| 5K XC |
24:02.0
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17 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
| 2019 Results |
| 5K XC |
22:42.6
|
67 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
23:53.5
|
22 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 1.47 Mi XC |
09:41.2
PR
|
51 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 2.5 Mi / 4K XC |
19:28.8
|
72 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
Prior Season Winter Track Results
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