Sarah Linsalata
School:
Class: 2020
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
Shot Put
|
Discus Throw
|
Spring Track 2019 |
JR |
15.48
|
33.28
|
-
|
24 Ft 10 In
|
60 Ft 10 In
|
Spring Track 2018 |
SO |
-
|
-
|
-
|
23 Ft
|
53 Ft 1 In
|
Spring Track 2017 |
FR |
-
|
34.50
|
01:16.02
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.8 Mi XC
|
1.5 Mi XC
|
1.55 Mi XC
|
Cross Country 2019 |
SR |
30:32.4
|
-
|
-
|
-
|
Cross Country 2018 |
JR |
31:32.6
|
-
|
-
|
-
|
Cross Country 2017 |
SO |
32:42.2
|
27:30.7
|
-
|
-
|
Cross Country 2016 |
FR |
34:25.6
|
28:04.0
|
15:13.6
|
14:08.4
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
Shot Put
|
Winter Track 18/19 |
JR |
09.34
|
23 Ft 3 In
|
Winter Track 17/18 |
SO |
09.44
|
22 Ft 4 In
|
Prior Season Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
30:32.4
PR
|
138 |
Knipfing Memorial XC Invitational, Firemans Field |
10/04/19 |
5K XC |
34:53.5
|
142 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
5K XC |
35:23.7
|
63 |
Bob Pratt Invitational, Sunken Meadow |
09/21/19 |
5K XC |
34:58.2
|
85 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
2018 Results |
5K XC |
31:32.6
|
237 |
Section XI Division Championships, Sunken Meadow |
10/23/18 |
5K XC |
32:50.8
|
134 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
33:36.4
|
268 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
5K XC |
34:15.0
|
65 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
5K XC |
36:37.1
|
140 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2017 Results |
2.8 Mi XC |
27:30.7
PR
|
34 |
Section XI Frosh/Soph Championships, Sunken Meadow |
10/27/17 |
5K XC |
32:42.2
|
61 |
Section XI Division Championships, Sunken Meadow |
10/26/17 |
5K XC |
33:34.3
|
58 |
Westhampton Beach Cross Country Invitational, Red Creek Park |
10/05/17 |
5K XC |
33:28.5
|
144 |
Tom Knipfing - Goldberg Memorial XC Invitational, Firemans Field |
09/28/17 |
5K XC |
35:42.5
|
47 |
Suffolk Coaches Invitational, Sunken Meadow |
09/23/17 |
2016 Results |
2.8 Mi XC |
28:04.0
|
54 |
Section XI Frosh/Soph Championships, Sunken Meadow |
10/28/16 |
5K XC |
34:25.6
|
284 |
Section XI Division Championship, Sunken Meadow |
10/25/16 |
1.55 Mi XC |
14:08.4
PR
|
33 |
Westhampton Beach Cross Country Invitational, Red Creek Park |
10/06/16 |
1.5 Mi XC |
16:23.7
|
84 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
1.5 Mi XC |
15:13.6
PR
|
92 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
Prior Season Winter Track Results
|