Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 1000
|
Steeple 3000
|
| Spring Track 2019 |
JR |
-
|
05:20.10
h
|
11:29.90
h
|
-
|
11:55.60
|
| Spring Track 2018 |
SO |
02:32.50
h
|
05:18.90
h
|
-
|
03:41.60
h
|
-
|
| Spring Track 2017 |
FR |
-
|
05:14.40
|
11:29.30
h
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2019 |
SR |
18:13.6
|
14:46.6
|
-
|
| Cross Country 2018 |
JR |
18:53.3
|
15:38.5
|
-
|
| Cross Country 2017 |
SO |
18:50.1
|
14:59.1
|
-
|
| Cross Country 2016 |
FR |
20:42.7
|
-
|
09:59.2
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 19/20 |
SR |
-
|
-
|
03:09.04
|
05:10.61
h
|
11:30.69
|
| Winter Track 18/19 |
JR |
-
|
02:29.40
|
03:11.30
|
05:23.96
|
11:28.39
|
| Winter Track 17/18 |
SO |
01:45.00
|
-
|
03:08.32
|
05:23.00
|
-
|
| Winter Track 16/17 |
FR |
-
|
-
|
03:25.00
|
05:43.00
|
12:08.49
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 3200 M |
11:29.90
|
|
League meet 5 - boys Conf. 1,3, Westbury HS |
04/29/19 |
| 3200 M |
11:40.60
|
|
League meet 4 - boys Conf. 1,3, Plainview HS |
04/15/19 |
| Steeple 3000 |
11:55.60
PR
|
23 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
| 1600 M |
05:20.10
|
|
League meet 1 - boys Conf. 1,3, Farmingdale HS |
03/25/19 |
| 3200 M |
11:44.00
|
|
League meet 1 - boys Conf. 1,3, Farmingdale HS |
03/25/19 |
| 2018 Results |
| 1600 M |
05:29.81
|
10 |
Division 1B Championships, Westbury HS |
05/16/18 |
| Steeple 1000 |
03:41.60
|
9 |
Seahawk Invitational, CS Harbor HS |
05/03/18 |
| 1600 M |
05:30.20
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
| 1600 M |
05:18.90
|
|
League Meet 4 - boys Conf. 1,3, Plainview HS |
04/24/18 |
| 1600 M |
05:38.60
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/18 |
| 1600 M |
05:33.00
|
|
League Meet 2 - boys Conf. 1,3, Plainview HS |
04/12/18 |
| 800 M |
02:32.50
|
|
League Meet 1 - boys Conf. 1,3, Westbury HS |
03/27/18 |
| 2017 Results |
| 1600 M |
05:14.40
PR
|
5 |
Herricks Invitational, Herricks HS |
05/12/17 |
| 3200 M |
11:29.30
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/24/17 |
| 3200 M |
11:44.70
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
| 1600 M |
05:20.50
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
| 3200 M |
11:59.70
|
|
League Meet 2 - boys Conf. 1,3, Freeport HS |
04/03/17 |
| 1600 M |
05:31.50
|
|
League Meet 1 - boys Conf. 1,3, Uniondale HS |
03/27/17 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
18:13.6
PR
|
54 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 2.5 Mi / 4K XC |
14:46.6
PR
|
46 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
19:08.7
|
7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
20:10.9
|
19 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
20:26.3
|
72 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
19:20.1
|
17 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 2.5 Mi / 4K XC |
15:00.8
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
15:56.0
|
14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
18:53.3
|
59 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
19:09.4
|
66 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
20:08.6
|
15 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
20:07.2
|
160 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
19:59.0
|
21 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
20:05.9
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
15:38.5
|
9 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
16:07.9
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
18:50.1
|
72 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
19:13.3
|
75 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
19:13.3
|
75 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
14:59.1
|
22 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
19:49.3
|
23 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
20:23.1
|
191 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
19:49.2
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
20:25.5
|
14 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
16:26.9
|
74 |
Regis Invitational, Van Cortlandt |
09/16/17 |
| 2016 Results |
| 5K XC |
20:42.7
|
98 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
21:06.2
|
122 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
22:34.0
|
95 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
24:35.6
|
129 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 1.5 Mi XC |
09:59.2
PR
|
113 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
| 5K XC |
27:48.7
|
151 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 3200 M |
11:35.77
|
14 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| 1000 M |
03:09.04
|
37 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 1600 M |
05:18.62
|
77 |
Ocean Breeze Freedom Games, Unspecified |
01/04/20 |
| 1600 M |
05:16.70
|
30 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 3200 M |
11:30.69
|
19 |
Groups A & E, St. Anthony's HS |
12/11/19 |
| 1600 M |
05:10.61
|
35 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 18/19 Results |
| 1000 M |
03:11.30
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
| 800 M |
02:29.40
PR
|
|
ocean breeze invitational, Ocean Breeze |
01/26/19 |
| 800 M |
02:29.40
|
86 |
ocean breeze invitational, Ocean Breeze |
01/26/19 |
| 3200 M |
11:28.39
PR
|
24 |
Groups D & E, St. Anthony's HS |
01/10/19 |
| 4x800 Meter Relay |
09:41.27
|
14 |
Groups A & E, St. Anthony's HS |
12/19/18 |
| 1600 M |
05:25.10
|
|
Groups A & E, St. Anthony's HS |
12/19/18 |
| 1000 M |
03:13.50
|
|
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
| 1600 M |
05:23.96
|
26 |
Groups E & F, St. Anthony's HS |
12/06/18 |
| 17/18 Results |
| 1000 M |
03:08.32
PR
|
15 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
| 1600 M |
05:23.00
|
|
Groups B & F, St. Anthony's HS |
01/04/18 |
| 1600 M |
05:26.40
|
|
Groups B & C, St. Anthony's HS |
12/18/17 |
| 1000 M |
03:12.80
|
|
Groups B & E, St. Anthony's HS |
12/13/17 |
| 1600 M |
05:23.21
|
80 |
North Shore High School Season Opener, Armory |
12/01/17 |
| 600 M |
01:45.00
PR
|
|
Groups A & B, St. Anthony's HS |
11/30/17 |
| 16/17 Results |
| 3200 M |
12:10.64
|
17 |
Conference 2 Championships, St. Anthony's HS |
01/17/17 |
| 1600 M |
05:43.00
|
|
Groups B & F, St. Anthony's HS |
01/04/17 |
| 3200 M |
12:08.49
|
30 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 3200 M |
12:08.49
|
|
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1600 M |
05:48.00
|
|
Groups B & E, St. Anthony's HS |
12/14/16 |
| 1000 M |
03:26.02
|
55 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1000 M |
03:25.30
|
10 |
Herricks Invitational, Herricks HS |
12/03/16 |
| 1000 M |
03:25.00
|
|
Groups A & B, St. Anthony's HS |
12/01/16 |
|
