Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2019 |
JR |
02:19.26
|
05:41.20
h
|
12:43.10
h
|
08:30.75
|
-
|
Spring Track 2018 |
SO |
02:25.50
h
|
05:23.52
|
-
|
-
|
12:50.70
|
Spring Track 2017 |
FR |
02:28.00
|
05:22.90
|
-
|
07:45.17
|
13:25.01
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2019 |
SR |
20:10.8
|
19:18.7
|
-
|
-
|
Cross Country 2018 |
JR |
20:39.0
|
16:53.0
|
-
|
-
|
Cross Country 2017 |
SO |
20:34.5
|
-
|
-
|
-
|
Cross Country 2016 |
FR |
19:46.5
|
16:45.2
|
09:07.0
|
07:15.5
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1600 M
|
Mile
|
High Jump
|
Winter Track 19/20 |
SR |
-
|
03:16.00
|
05:56.42
|
05:50.2
|
-
|
Winter Track 18/19 |
JR |
02:20.43
|
03:06.77
|
05:35.41
|
-
|
-
|
Winter Track 17/18 |
SO |
-
|
03:03.82
|
05:31.20
|
05:35.2
|
6 Ft 2 In
|
Winter Track 16/17 |
FR |
-
|
03:19.70
h
|
05:42.70
|
05:39.8
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
3200 M |
12:43.10
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
04/29/19 |
1600 M |
05:41.20
|
|
East Meadow Invitational, East Meadow |
04/22/19 |
800 M |
02:19.26
PR
|
|
Red Raider Invitational, N. Rockland HS |
04/18/19 |
1600 M |
05:45.90
|
|
League Meet 4 - Boys Conf. 1, Freeport HS |
04/15/19 |
1600 M |
06:01.70
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
Steeple 2000 |
08:30.75
|
19 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
1600 M |
05:53.10
|
|
League meet 2 - boys Conf. 1,3, Plainview HS |
04/01/19 |
800 M |
02:30.20
|
|
League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
2018 Results |
1600 M |
05:40.40
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
800 M |
02:25.50
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
Steeple 3000 |
12:50.90
|
17 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
Steeple 3000 |
12:50.70
PR
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
1600 M |
05:28.10
|
|
League Meet 4 - boys Conf. 1,3, East Meadow |
04/24/18 |
1600 M |
05:23.52
|
|
Red Raider Invitational, N. Rockland HS |
04/20/18 |
1600 M |
05:32.50
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
1600 M |
05:32.50
|
|
League Meet 2 - boys Conf. 1,3, Freeport HS |
04/12/18 |
1600 M |
05:35.20
|
|
Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
1600 M |
05:51.90
|
20 |
East Meadow Invitational, East Meadow |
04/05/18 |
800 M |
02:33.40
|
|
League Meet 1 - boys Conf. 1,3, Hicksville |
03/27/18 |
2017 Results |
1600 M |
05:22.90
PR
|
|
Last Chance Meet, Island Trees HS |
06/05/17 |
Steeple 2000 |
08:02.59
|
22 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/19/17 |
1600 M |
05:34.24
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
1600 M |
05:32.50
|
|
Don Bohlinger Invitational, Unspecified |
05/06/17 |
1600 M |
05:32.80
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
Steeple 3000 |
13:25.01
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1600 M |
05:34.20
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
Steeple 2000 |
07:45.17
PR
|
|
The Big Blue Invitational, St. Joseph by the Sea |
04/22/17 |
1600 M |
05:29.10
|
25 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
1600 M |
05:32.20
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
1600 M |
05:34.40
|
16 |
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
05:34.40
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
800 M |
02:28.00
|
6 |
KnightTime Invitational, Uniondale HS |
04/08/17 |
1600 M |
05:51.20
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/03/17 |
1600 M |
05:52.20
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/27/17 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
20:21.4
|
47 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/11/19 |
5K XC |
20:10.8
|
37 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
20:24.1
|
113 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
20:36.7
|
19 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
24:11.8
|
64 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
5K XC |
21:41.1
|
47 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
2.5 Mi / 4K XC |
19:18.7
|
116 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
19:39.5
|
149 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
2018 Results |
5K XC |
21:09.6
|
43 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
20:39.0
|
100 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
23:13.6
|
70 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
21:01.3
|
101 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
21:30.2
|
18 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
20:39.5
|
5 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
20:41.2
|
10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
16:53.0
|
35 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
17:41.7
|
34 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
21:21.5
|
103 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
5K XC |
22:00.7
|
87 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
22:00.7
|
87 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
20:34.5
|
63 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
5K XC |
21:36.6
|
31 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
20:54.9
|
39 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
21:17.5
|
41 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2016 Results |
5K XC |
19:46.5
PR
|
69 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
5K XC |
19:50.1
|
52 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
22:05.3
|
87 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
21:13.9
|
35 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
1.25 Mi XC |
07:15.5
PR
|
61 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
20:52.8
|
53 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
1.5 Mi XC |
09:07.0
PR
|
54 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
21:25.4
|
53 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
16:45.2
PR
|
56 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
17:17.6
|
57 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
1.5 Mi XC |
09:42.1
|
98 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
1000 M |
03:19.76
|
100 |
New Balance Invitational, Armory |
01/18/20 |
1000 M |
03:16.00
|
|
Groups B & E, St. Anthony's HS |
01/09/20 |
Mile |
05:50.2
|
|
Hispanic Games, Armory |
01/03/20 |
1000 M |
03:18.05
|
|
Marine Corps Invitational, Armory |
12/27/19 |
1000 M |
03:18.03
|
29 |
Marine Corps Invitational, Armory |
12/27/19 |
1000 M |
03:22.46
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1000 M |
03:22.46
|
60 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1000 M |
03:28.70
|
|
Groups B & C, St. Anthony's HS |
12/10/19 |
1600 M |
05:56.42
|
32 |
Groups A & B, St. Anthony's HS |
12/02/19 |
1600 M |
05:56.90
|
|
Groups A & B, St. Anthony's HS |
12/02/19 |
18/19 Results |
800 M |
02:20.43
PR
|
45 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
1000 M |
03:14.19
|
76 |
New Balance Games, Armory |
01/18/19 |
1000 M |
03:06.77
|
28 |
Rhody Indoor Track Classic , Rhode Island |
01/05/19 |
800 M |
02:30.94
|
194 |
Marine Corps Holiday Classic, Armory |
12/29/18 |
1000 M |
03:07.49
|
34 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1600 M |
05:35.41
|
31 |
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
Mile |
05:51.2
|
|
Ocean Breeze Invitational , Ocean Breeze |
01/27/18 |
1000 M |
03:05.22
|
51 |
New Balance Games, Unspecified |
01/21/18 |
1000 M |
03:05.22
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
03:05.22
|
51 |
New Balance Games, Armory |
01/20/18 |
1000 M |
03:05.22
|
51 |
New Balance Games - Friday (revised), Armory |
01/19/18 |
1000 M |
03:03.82
|
22 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1000 M |
03:03.82
PR
|
22 |
Groups A & C, St. Anthony's HS |
01/03/18 |
4x800 Meter Relay |
09:59.94
|
11 |
Ocean breeze Holiday Festival, Ocean Breeze |
12/30/17 |
1600 M |
05:31.20
PR
|
|
Groups B & C, St. Anthony's HS |
12/18/17 |
Mile |
05:35.2
PR
|
|
Hall of Fame Games, Armory |
12/16/17 |
Mile |
05:35.2
|
89 |
AT&T Coaches Hall of Fame Invitational, Unspecified |
12/16/17 |
1000 M |
03:08.75
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
1000 M |
03:08.75
|
16 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
High Jump |
6 Ft 2 In
PR
|
1 |
Groups E & F, St. Anthony's HS |
12/06/17 |
16/17 Results |
Mile |
05:43.7
|
56 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1000 M |
03:23.35
|
42 |
New Balance Games, Armory |
01/20/17 |
1600 M |
05:42.70
|
|
Pearl River Invitational, Rockland |
12/27/16 |
1000 M |
03:19.70
|
|
Groups A & E, St. Anthony's HS |
12/21/16 |
Mile |
05:39.8
|
72 |
AT&T Coaches Hall of Fame Invitational, Armory |
12/17/16 |
1600 M |
05:45.50
|
|
Groups A & D, St. Anthony's HS |
12/13/16 |
1600 M |
05:54.96
|
113 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:31.14
|
66 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:24.80
|
|
Groups A & B, St. Anthony's HS |
12/01/16 |
|