Season |
Class |
600 M
|
800 M
|
1600 M
|
3200 M
|
Discus Throw
|
Spring Track 2019 |
SR |
-
|
02:12.20
h
|
04:49.20
|
10:38.70
h
|
-
|
Spring Track 2018 |
JR |
-
|
02:18.20
h
|
04:51.02
|
10:43.50
h
|
66 Ft
|
Spring Track 2017 |
SO |
04:59.20
|
02:18.44
|
05:10.61
|
11:04.60
h
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2018 |
SR |
18:16.9
|
14:23.6
|
Cross Country 2017 |
JR |
17:45.7
|
14:29.1
|
Cross Country 2016 |
SO |
18:10.6
|
15:39.5
|
Cross Country 2015 |
FR |
18:48.6
|
16:12.3
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
2 Mile
|
Winter Track 18/19 |
SR |
-
|
-
|
02:51.95
|
04:55.54
|
-
|
-
|
10:37.91
|
-
|
Winter Track 17/18 |
JR |
-
|
02:18.47
|
03:00.73
|
05:02.04
|
-
|
-
|
10:57.62
|
-
|
Winter Track 16/17 |
SO |
-
|
-
|
03:04.09
|
05:13.00
|
05:03.7
|
10:25.46
h
|
10:59.32
|
11:07.9
h
|
Winter Track 15/16 |
FR |
01:48.30
h
|
-
|
03:09.89
|
05:19.90
h
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
1600 M |
04:49.20
PR
|
|
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/17/19 |
3200 M |
10:38.70
|
|
League meet 5 - boys Conf. 1,3, Westbury HS |
04/29/19 |
800 M |
02:16.30
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/15/19 |
3200 M |
10:39.45
|
9 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
800 M |
02:12.20
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/08/19 |
1600 M |
04:51.10
|
16 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
1600 M |
04:50.00
|
|
League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
2018 Results |
1600 M |
04:51.02
|
9 |
Don Scott Invitaional, Manhasset HS |
05/18/18 |
Discus Throw |
66 Ft
|
19 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
3200 M |
10:43.50
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
800 M |
02:18.20
|
|
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/17/18 |
3200 M |
10:48.80
|
|
League Meet 2 - boys Conf. 1,3, Syosset HS |
04/12/18 |
1600 M |
04:59.10
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/18 |
2017 Results |
3200 M |
11:04.60
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
800 M |
02:18.44
|
12 |
Port Washington Invitational, Port Washington |
04/21/17 |
600 M |
04:59.20
PR
|
11 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
3200 M |
11:20.60
|
|
League Meet 3 - boys Conf. 1,3, Baldwin HS |
04/17/17 |
1600 M |
05:10.61
|
|
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
1600 M |
05:10.61
|
32 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
800 M |
02:22.66
|
17 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
3200 M |
11:25.70
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/17 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
18:23.0
|
43 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
22:53.1
|
62 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
19:01.6
|
14 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
18:16.9
|
3 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
2.5 Mi / 4K XC |
14:23.6
PR
|
7 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
5K XC |
19:20.4
|
26 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2.5 Mi / 4K XC |
14:36.0
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
17:45.7
PR
|
36 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
18:04.1
|
36 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
18:04.1
|
36 |
Nassau Class County Champs, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
14:29.1
|
12 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
18:20.5
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
18:16.8
|
12 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
18:22.6
|
18 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
18:48.1
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
5K XC |
20:12.6
|
30 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
2.5 Mi / 4K XC |
14:49.7
|
6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
18:10.6
|
6 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
18:52.7
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
18:33.5
|
15 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
5K XC |
19:16.2
|
10 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
19:25.9
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
15:39.5
|
20 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
20:03.8
|
32 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
15:45.0
|
14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
18:48.6
|
17 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
19:28.8
|
16 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
20:28.0
|
32 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
20:12.0
|
15 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
19:51.0
|
20 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
20:00.2
|
18 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
16:12.3
|
28 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
16:27.1
|
32 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
4x800 Meter Relay |
08:46.12
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
4x400 Meter Relay |
03:53.02
|
5 |
New Balance Games, Armory |
01/18/19 |
1000 M |
02:51.95
PR
|
17 |
New Balance Games, Armory |
01/18/19 |
4x800 Meter Relay |
08:47.37
|
|
Stanner Games, Armory |
01/11/19 |
1600 M |
04:55.54
PR
|
|
Stanner Games, Armory |
01/11/19 |
1600 M |
04:55.54
|
70 |
Stanner Games, Armory |
01/11/19 |
1000 M |
02:55.40
|
9 |
Groups D & E, St. Anthony's HS |
01/10/19 |
4x800 Meter Relay |
08:54.75
|
1 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
3200 M |
10:37.91
PR
|
9 |
Groups A & D, St. Anthony's HS |
12/13/18 |
1000 M |
02:57.01
|
26 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
05:03.94
|
22 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
05:00.57
|
16 |
Groups C & D, St. Anthony's HS |
12/05/18 |
17/18 Results |
4x800 Meter Relay |
08:53.89
|
|
New Balance Games, Armory |
01/20/18 |
4x800 Meter Relay |
09:17.87
|
5 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
3200 M |
10:57.62
|
9 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
1600 M |
05:03.05
|
|
Stanner Games, Armory |
01/13/18 |
1600 M |
05:03.05
|
115 |
Stanner Games, Armory |
01/13/18 |
800 M |
02:18.47
PR
|
|
Hispanic Games, Armory |
01/05/18 |
1600 M |
05:02.04
|
22 |
Groups D & F, St. Anthony's HS |
12/20/17 |
1000 M |
03:00.73
|
31 |
Groups C & F, St. Anthony's HS |
12/12/17 |
3200 M |
11:05.02
|
15 |
Groups E & F, St. Anthony's HS |
12/06/17 |
16/17 Results |
Mile |
05:03.7
PR
|
14 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
2 Mile |
11:07.9
|
64 |
New Balance Games, Armory |
01/20/17 |
3000 M |
10:25.46
|
64 |
New Balance Games, Armory |
01/20/17 |
1000 M |
03:04.09
|
20 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
Mile |
05:11.8
|
182 |
Hispanic Games, Armory |
01/06/17 |
1600 M |
05:14.57
|
24 |
Groups B & F, St. Anthony's HS |
01/04/17 |
3200 M |
10:59.32
|
19 |
Groups D & F, St. Anthony's HS |
12/22/16 |
1600 M |
05:13.00
|
60 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:07.32
|
14 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
3200 M |
11:20.19
|
20 |
Groups E & F, St. Anthony's HS |
11/29/16 |
15/16 Results |
1600 Sprint Medley |
04:32.74
|
25 |
Molloy Stanner Games, Armory |
01/16/16 |
600 M |
01:48.30
|
|
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
1600 M |
05:19.90
|
|
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
1000 M |
03:09.89
|
45 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:13.19
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
|