Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2005 |
SR |
16:16.5
|
13:32.0
|
Cross Country 2004 |
JR |
16:44.0
|
13:29.8
|
Cross Country 2003 |
SO |
17:15.7
|
-
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 05/06 |
SR |
02:37.00
|
04:25.10
|
04:29.3
|
10:08.50
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2006 Results |
Steeple 3000 |
10:30.94
|
3 |
State Qualifier, Farmingdale HS |
05/31/06 |
Steeple 3000 |
10:05.26
|
1 |
Class "AA" Championships, Mitchel Complex |
05/24/06 |
3200 M |
10:02.09
PR
|
2 |
Class "AA" Championships, Mitchel Complex |
05/23/06 |
800 M |
02:02.35
|
1 |
Class "AA" Championships, Mitchel Complex |
05/23/06 |
1600 M |
04:37.80
|
2 |
Division 2B Championships, Hewlett HS |
05/18/06 |
3200 M |
10:13.20
|
1 |
Division 2B Championships, Hewlett HS |
05/18/06 |
800 M |
02:03.10
|
2 |
Division 2B Championships, Hewlett HS |
05/18/06 |
1600 M |
04:43.60
|
31 |
Loukes Games, White Plains HS |
05/13/06 |
800 M |
01:59.00
PR
|
2 |
Port Washington Invitational, Port Washington |
05/03/06 |
400 IH |
01:00.20
PR
|
2 |
League Meet - Boys, Mepham HS |
05/01/06 |
800 M |
02:01.40
|
2 |
League Meet - Boys, Mepham HS |
05/01/06 |
800 M |
02:04.40
|
1 |
League Meet - Boys, JFK-Bellmore HS |
04/24/06 |
Steeple 3000 |
09:39.92
PR
|
3 |
New York Relays, Icahn Stadium |
04/22/06 |
1600 M |
04:33.20
PR
|
1 |
Knight-Time Invational, Uniondale HS |
04/15/06 |
3200 M |
10:08.20
|
1 |
League Meet - Boys, Calhoun HS |
04/10/06 |
400 M |
52.60
PR
|
2 |
League Meet - Boys, Hewlett HS |
04/03/06 |
3200 M |
10:04.50
|
1 |
League Meet - Boys, Great Neck South |
03/27/06 |
400 M |
53.00
|
3 |
League Meet - Boys, Great Neck South |
03/27/06 |
800 M |
02:05.10
|
1 |
League Meet - Boys, Great Neck South |
03/27/06 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2005 Results |
5K XC |
17:21.1
|
18 |
Individual Championships, Bethpage |
11/05/05 |
5K XC |
16:16.5
PR
|
2 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
16:47.0
|
2 |
League Meet 5, Bethpage |
10/24/05 |
5K XC |
16:30.0
|
2 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
5K XC |
16:49.0
|
1 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
17:01.0
|
1 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
13:44.0
|
1 |
League Meet 2, Bethpage |
09/26/05 |
5K XC |
16:29.0
|
3 |
Queensbury Invitational, Queensbury HS |
09/24/05 |
2.5 Mi / 4K XC |
13:32.0
|
1 |
League Meet 1, Bethpage |
09/19/05 |
2004 Results |
5K XC |
16:53.4
|
7 |
State Qualifier, Bethpage |
11/06/04 |
5K XC |
17:06.6
|
4 |
Conference Championships, Bethpage |
10/30/04 |
5K XC |
17:23.0
|
2 |
League Meet 5, Bethpage |
10/25/04 |
5K XC |
16:57.0
|
1 |
League Meet 4, Bethpage |
10/18/04 |
5K XC |
16:44.0
|
3 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
5K XC |
17:42.0
|
1 |
League Meet 3, Bethpage |
10/13/04 |
2.5 Mi / 4K XC |
13:39.8
|
21 |
Manhattan Invitational, Van Cortlandt |
10/09/04 |
2.5 Mi / 4K XC |
13:43.0
|
2 |
League Meet 2, Bethpage |
10/04/04 |
2.5 Mi / 4K XC |
13:29.8
PR
|
8 |
St. Anthony's Invitational, Sunken Meadow |
10/02/04 |
2.5 Mi / 4K XC |
13:53.0
|
2 |
League Meet 1, Bethpage |
09/27/04 |
2003 Results |
5K XC |
18:23.4
|
4 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/03/03 |
5K XC |
18:39.5
|
60 |
Individual Championships, Bethpage |
11/01/03 |
5K XC |
17:15.7
|
7 |
Conference Championships, Bethpage |
10/25/03 |
5K XC |
17:17.0
|
3 |
League Meet 5, Bethpage |
10/20/03 |
5K XC |
17:25.7
|
1 |
Nassau Coaches Meet, Bethpage |
10/18/03 |
5K XC |
18:03.0
|
3 |
League Meet 4, Bethpage |
10/14/03 |
5K XC |
19:20.0
|
25 |
Suffolk County Officials Meet, Sunken Meadow |
10/11/03 |
5K XC |
18:11.0
|
2 |
League Meet 3, Bethpage |
10/07/03 |
5K XC |
18:00.0
|
3 |
League Meet 2, Bethpage |
09/29/03 |
5K XC |
18:09.0
|
1 |
League Meet 1, Bethpage |
09/22/03 |
5K XC |
18:22.1
|
2 |
Jim Smith Invitational, Sunken Meadow |
09/13/03 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
05/06 Results |
1000 M |
02:38.10
|
1 |
State Qualifier, Suffolk Comm. |
02/15/06 |
1000 M |
02:37.00
PR
|
1 |
Class "B" Championships, Suffolk Comm. |
02/11/06 |
1600 M |
04:25.10
PR
|
2 |
Metropolitian Invitational, Armory |
02/01/06 |
1600 M |
04:52.60
|
1 |
Conference 3 Championships, Farmingdale Col. |
01/28/06 |
3200 M |
10:08.50
PR
|
1 |
Conference 3 Championships, Farmingdale Col. |
01/28/06 |
Mile |
04:29.6
|
12 |
New Balance Games, Armory |
01/21/06 |
Mile |
04:32.0
|
|
Hispanic Games, Armory |
01/07/06 |
Mile |
04:35.9
|
11 |
Brown University Relays, Brown University |
12/29/05 |
Mile |
04:29.3
PR
|
3 |
Bishop Loughlin Games, Armory |
12/17/05 |
1000 M |
02:38.30
|
|
Nassau Coaches Meet, Armory |
12/02/05 |
|