Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2005 |
SR |
19:23.5
|
15:17.3
|
Cross Country 2004 |
JR |
19:01.2
|
14:50.0
|
Cross Country 2003 |
SO |
19:48.7
|
-
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
Winter Track 05/06 |
SR |
01:34.60
h
|
02:53.70
|
05:04.70
|
05:04.1
h
|
Spring Track Seasons Best
|
Season |
Class |
400 IH
|
Spring Track 2006 |
SR |
01:02.30
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2005 Results |
5K XC |
19:28.6
|
48 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
19:23.5
|
8 |
League Meet 5, Bethpage |
10/24/05 |
5K XC |
19:27.2
|
22 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
5K XC |
20:03.0
|
7 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
19:58.9
|
11 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
15:17.3
|
10 |
League Meet 2, Bethpage |
09/26/05 |
2.5 Mi / 4K XC |
15:25.9
|
21 |
League Meet 1, Bethpage |
09/19/05 |
2004 Results |
5K XC |
19:18.6
|
112 |
State Qualifier, Bethpage |
11/06/04 |
5K XC |
19:18.1
|
45 |
Conference Championships, Bethpage |
10/30/04 |
5K XC |
19:03.9
|
6 |
League Meet 5, Bethpage |
10/25/04 |
5K XC |
19:23.9
|
9 |
League Meet 4, Bethpage |
10/18/04 |
5K XC |
19:10.3
|
32 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
5K XC |
19:01.2
PR
|
13 |
League Meet 3, Bethpage |
10/13/04 |
2.5 Mi / 4K XC |
15:39.0
|
11 |
League Meet 2, Bethpage |
10/04/04 |
2.5 Mi / 4K XC |
14:50.0
PR
|
3 |
League Meet 1, Bethpage |
09/27/04 |
2003 Results |
5K XC |
19:53.8
|
23 |
Frosh/Soph Championships, Bethpage |
10/28/03 |
5K XC |
19:53.0
|
12 |
League Meet 5, Bethpage |
10/20/03 |
5K XC |
19:48.7
|
30 |
Nassau Coaches Meet, Bethpage |
10/18/03 |
5K XC |
20:33.0
|
28 |
League Meet 4, Bethpage |
10/14/03 |
5K XC |
19:58.0
|
22 |
League Meet 3, Bethpage |
10/07/03 |
5K XC |
20:22.0
|
12 |
League Meet 2, Bethpage |
09/29/03 |
5K XC |
20:45.0
|
27 |
League Meet 1, Bethpage |
09/22/03 |
Prior Season Winter Track Results
Prior Season Spring Track Results
|