John Gamrat
School: Lynbrook
Class: 2006
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2005 |
SR |
21:32.2
|
16:58.0
|
Cross Country 2004 |
JR |
20:06.8
|
16:08.0
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
Winter Track 05/06 |
SR |
07.00
|
39.40
|
Prior Season Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2005 Results |
5K XC |
21:33.9
|
29 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
21:32.2
|
33 |
League Meet 4, Bethpage |
10/17/05 |
2.5 Mi / 4K XC |
16:58.0
|
16 |
League Meet 2, Bethpage |
09/26/05 |
2004 Results |
5K XC |
20:38.9
|
26 |
Conference Championships, Bethpage |
10/30/04 |
5K XC |
20:29.6
|
16 |
League Meet 5, Bethpage |
10/25/04 |
5K XC |
21:06.9
|
15 |
League Meet 4, Bethpage |
10/18/04 |
5K XC |
20:06.8
PR
|
15 |
League Meet 3, Bethpage |
10/13/04 |
2.5 Mi / 4K XC |
16:26.0
|
18 |
League Meet 2, Bethpage |
10/04/04 |
2.5 Mi / 4K XC |
16:08.0
PR
|
13 |
League Meet 1, Bethpage |
09/27/04 |
5K XC |
20:44.7
|
46 |
Big Red Invitational, Somers |
09/11/04 |
Prior Season Winter Track Results
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