Matthew Munroe
School: VS Central
Class: 2010
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2009 |
SR |
20:24.0
|
15:38.0
|
-
|
Cross Country 2008 |
JR |
19:19.9
|
15:39.4
|
-
|
Cross Country 2007 |
SO |
20:02.0
|
16:06.9
|
09:05.6
|
Winter Track Seasons Best
|
Season |
Class |
200 M
|
300 M
|
400 M
|
600 M
|
Winter Track 08/09 |
JR |
-
|
39.60
h
|
-
|
01:29.80
|
Winter Track 07/08 |
SO |
26.10
|
41.50
h
|
57.00
|
01:33.80
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
Long Jump
|
Discus Throw
|
Spring Track 2010 |
SR |
54.30
|
-
|
-
|
Spring Track 2009 |
JR |
53.50
|
20 Ft .50 In
|
-
|
Spring Track 2007 |
FR |
-
|
-
|
113 Ft 7 In
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2009 Results |
5K XC |
20:24.0
|
11 |
League meet 4, Bethpage |
10/13/09 |
5K XC |
20:27.0
|
20 |
League meet 3, Bethpage |
10/05/09 |
2.5 Mi / 4K XC |
15:38.0
PR
|
10 |
League meet 2, Bethpage |
09/29/09 |
2.5 Mi / 4K XC |
15:50.0
|
27 |
League meet 1, Bethpage |
09/21/09 |
2008 Results |
5K XC |
19:19.9
PR
|
22 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
20:00.0
|
10 |
League meet 4, Bethpage |
10/14/08 |
5K XC |
20:02.0
|
11 |
League meet 3, Bethpage |
10/06/08 |
2.5 Mi / 4K XC |
15:39.4
|
9 |
League meet 2, Bethpage |
09/22/08 |
2.5 Mi / 4K XC |
15:56.0
|
20 |
League meet 1, Bethpage |
09/16/08 |
2007 Results |
5K XC |
20:02.0
|
9 |
League Meet 5, Bethpage |
10/15/07 |
2.5 Mi / 4K XC |
16:06.9
|
59 |
Manhattan College Invitational, Van Cortlandt |
10/13/07 |
5K XC |
20:23.4
|
14 |
League Meet 4, Bethpage |
10/09/07 |
5K XC |
20:43.0
|
22 |
League Meet 3, Bethpage |
10/01/07 |
1.5 Mi XC |
09:05.6
PR
|
45 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
2.5 Mi / 4K XC |
16:13.0
|
26 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
17:04.2
|
52 |
League Meet 1, Bethpage |
09/18/07 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
08/09 Results |
600 M |
01:29.80
PR
|
8 |
Class "A" County Championships, Suffolk Comm. |
02/04/09 |
600 M |
01:30.20
|
6 |
Conference 2 Boys Championships, Suffolk Comm. |
01/23/09 |
600 M |
01:32.50
|
7 |
Friendship Games, Nassau CC |
12/18/08 |
300 M |
39.60
|
10 |
Friendship Games, Nassau CC |
12/18/08 |
600 M |
01:30.10
|
4 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
07/08 Results |
4x400 Meter Relay |
03:45.10
|
5 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
4x400 Meter Relay |
03:42.80
|
2 |
Conference 2 Boys Championships, Suffolk Comm. |
01/29/08 |
600 M |
01:33.80
|
9 |
Conference 2 Boys Championships, Suffolk Comm. |
01/29/08 |
4x400 Meter Relay |
03:42.70
|
2 |
Friendship Games Championships, Nassau CC |
01/21/08 |
300 M |
41.50
|
5 |
Friendship Games #3, Nassau CC |
01/21/08 |
600 M |
01:33.60
|
4 |
Friendship Games #3, Nassau CC |
01/21/08 |
4x200 Meter Relay |
01:43.90
|
8 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
4x400 Meter Relay |
03:49.20
|
5 |
Friendship Games #2, Nassau CC |
01/09/08 |
300 M |
41.60
|
3 |
Friendship Games #2, Nassau CC |
01/09/08 |
200 M |
26.10
PR
|
3 |
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
400 M |
57.00
PR
|
2 |
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
600 M |
01:34.70
|
16 |
Crossover II - Conf 2,4,6, Suffolk Comm. |
12/27/07 |
300 M |
42.20
|
6 |
Friendship Games #1 , Nassau CC |
12/20/07 |
Prior Season Spring Track Results
|