Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2006 |
SR |
18:06.0
|
14:40.0
|
Cross Country 2005 |
JR |
19:10.7
|
15:12.0
|
Cross Country 2004 |
SO |
20:22.9
|
16:59.0
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
Mile
|
3200 M
|
Winter Track 06/07 |
SR |
04:58.30
|
04:58.2
h
|
10:30.60
|
Winter Track 05/06 |
JR |
04:55.00
|
05:01.8
h
|
-
|
Spring Track Seasons Best
|
Season |
Class |
3200 M
|
Steeple 3000
|
Spring Track 2007 |
SR |
-
|
11:23.70
|
Spring Track 2006 |
JR |
10:52.60
|
11:09.30
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2006 Results |
5K XC |
18:10.1
|
83 |
State Qualifier, Bethpage |
11/04/06 |
5K XC |
18:44.0
|
9 |
League Meet 5, Bethpage |
10/24/06 |
5K XC |
18:41.1
|
30 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
5K XC |
18:06.0
PR
|
8 |
League Meet 4, Bethpage |
10/18/06 |
5K XC |
18:30.0
|
5 |
League Meet 3, Bethpage |
10/10/06 |
2.5 Mi / 4K XC |
14:40.0
PR
|
7 |
League Meet 2, Bethpage |
10/03/06 |
2.5 Mi / 4K XC |
14:48.0
|
17 |
League Meet 1, Bethpage |
09/25/06 |
5K XC |
18:44.4
|
7 |
Wheatley Invitational, Wheatley HS |
09/13/06 |
2005 Results |
5K XC |
19:16.6
|
97 |
Individual Championships, Bethpage |
11/05/05 |
5K XC |
19:37.2
|
47 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
19:13.2
|
7 |
League Meet 5, Bethpage |
10/24/05 |
5K XC |
19:10.7
|
5 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
19:51.6
|
10 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
15:12.0
|
7 |
League Meet 2, Bethpage |
09/26/05 |
2.5 Mi / 4K XC |
15:18.3
|
18 |
League Meet 1, Bethpage |
09/19/05 |
2004 Results |
5K XC |
20:22.9
|
43 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
5K XC |
20:30.2
|
48 |
Conference Championships, Bethpage |
10/30/04 |
5K XC |
21:00.4
|
18 |
League Meet 5, Bethpage |
10/25/04 |
5K XC |
21:14.6
|
17 |
League Meet 4, Bethpage |
10/18/04 |
5K XC |
20:39.2
|
9 |
League Meet 3, Bethpage |
10/13/04 |
2.5 Mi / 4K XC |
16:59.0
|
26 |
League Meet 2, Bethpage |
10/04/04 |
2.5 Mi / 4K XC |
17:10.0
|
20 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
Prior Season Spring Track Results
|