Sophia Tarasenko
School: Jericho
Class: 2025
Grade: Senior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
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2.5 Mi / 4K XC
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3 Mi XC
|
Cross Country 2024 |
SR |
24:45.6
|
20:15.2
|
25:02.5
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Cross Country 2023 |
JR |
25:37.4
|
20:29.7
h
|
-
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
200 M
|
300 M
|
600 M
|
1000 M
|
Winter Track 23/24 |
JR |
-
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29.87
|
49.35
|
02:04.55
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03:54.17
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Winter Track 22/23 |
SO |
08.61
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-
|
47.51
|
01:56.97
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03:45.68
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Spring Track Seasons Best
|
Season |
Class |
200 M
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400 M
|
400 IH
|
800 M
|
3000 M
|
High Jump
|
Spring Track 2024 |
JR |
29.00
h
|
01:08.70
h
|
01:35.41
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-
|
-
|
-
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Spring Track 2023 |
SO |
29.60
h
|
01:06.82
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-
|
03:07.10
h
|
-
|
4 Ft
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Spring Track 2022 |
FR |
30.64
h
|
01:16.24
h
|
-
|
02:58.72
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14:31.10
h
|
4 Ft 2 In
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2024 Cross Country Results
23/24 Winter Track Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
200 M |
29.00
h
|
27 |
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/01/24 |
400 M |
01:08.70
h
|
6 |
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/01/24 |
200 M |
29.40
h
|
5 |
League meet 4 - girls Conf. 2,4, Mepham HS |
04/15/24 |
400 M |
01:08.70
h
|
5 |
League meet 4 - girls Conf. 2,4, Mepham HS |
04/15/24 |
200 M |
29.50
h
|
11 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/08/24 |
400 IH |
01:35.41
PR
|
17 |
North Shore Autism Awareness Invitational 2024, North Shore HS |
04/06/24 |
200 M |
30.00
h
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3 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/02/24 |
400 M |
01:10.40
h
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7 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/02/24 |
200 M |
30.40
h
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7 |
League meet 1 - girls Conf. 2,4, Carey HS |
03/25/24 |
400 M |
01:11.50
h
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6 |
League meet 1 - girls Conf. 2,4, Carey HS |
03/25/24 |
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
300 M |
48.56
|
16 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
600 M |
01:56.97
PR
|
14 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
300 M |
47.62
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5 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
600 M |
01:59.05
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7 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
300 M |
47.51
PR
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5 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
1000 M |
03:45.68
PR
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27 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
55 M |
08.61
PR
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32 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
300 M |
49.14
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14 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
600 M |
01:58.98
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11 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
600 M |
01:58.37
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19 |
North Shore HS Season Opener, North Shore HS |
12/03/22 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
200 M |
29.00
|
27 |
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/01/24 |
400 M |
01:08.70
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6 |
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/01/24 |
400 M |
01:08.70
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5 |
League meet 4 - girls Conf. 2,4, Mepham HS |
04/15/24 |
200 M |
29.40
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5 |
League meet 4 - girls Conf. 2,4, Mepham HS |
04/15/24 |
200 M |
29.50
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11 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/08/24 |
400 IH |
01:35.41
PR
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17 |
North Shore Autism Awareness Invitational 2024, North Shore HS |
04/06/24 |
200 M |
30.00
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3 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/02/24 |
400 M |
01:10.40
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7 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/02/24 |
200 M |
30.40
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7 |
League meet 1 - girls Conf. 2,4, Carey HS |
03/25/24 |
400 M |
01:11.50
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6 |
League meet 1 - girls Conf. 2,4, Carey HS |
03/25/24 |
2023 Results |
400 M |
01:06.82
PR
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13 |
Class AAA Championships, MacArthur HS |
05/22/23 |
400 M |
01:07.45
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5 |
Division 2A Championships, Mepham HS |
05/15/23 |
400 M |
01:08.59
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12 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
400 M |
01:08.60
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3 |
League meet 5 - girls Conf. 2,4, Mepham HS |
05/02/23 |
800 M |
03:07.10
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13 |
League meet 5 - girls Conf. 2,4, Mepham HS |
05/02/23 |
High Jump |
4 Ft
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League meet 5 - girls Conf. 2,4, Mepham HS |
05/02/23 |
200 M |
29.60
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3 |
League meet 4 - girls Conf. 2,4, Long Beach HS |
04/25/23 |
400 M |
01:07.20
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2 |
League meet 4 - girls Conf. 2,4, Long Beach HS |
04/25/23 |
400 M |
01:08.90
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6 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/18/23 |
200 M |
29.90
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9 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/18/23 |
400 M |
01:10.12
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4 |
League meet 1 - girls Conf. 2,4, Sewanhaka HS |
03/28/23 |
2022 Results |
800 M |
02:58.72
PR
|
13 |
Division 2B Championships, Calhoun HS |
05/16/22 |
High Jump |
4 Ft 2 In
PR
|
6 |
Division 2B Championships, Calhoun HS |
05/16/22 |
200 M |
30.64
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5 |
League meet 5 - girls Conf. 2,4, Roslyn HS |
05/02/22 |
High Jump |
4 Ft
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4 |
League meet 4 - girls Conf. 2,4, Long Beach HS |
04/25/22 |
3000 M |
14:31.10
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2 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/11/22 |
400 M |
01:16.24
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9 |
League meet 1 - girls Conf. 2,4, Jericho HS |
03/28/22 |
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