Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2024 |
SR |
23:46.7
|
20:11.8
|
Cross Country 2023 |
JR |
22:55.6
|
19:44.0
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Long Jump
|
Spring Track 2024 |
JR |
-
|
-
|
02:56.50
|
05:49.40
h
|
13:07.47
|
09:06.44
|
-
|
Spring Track 2023 |
SO |
-
|
-
|
03:07.89
|
06:02.99
|
13:31.62
|
10:04.03
|
-
|
Spring Track 2022 |
FR |
15.94
h
|
33.56
|
-
|
-
|
-
|
-
|
11 Ft 3 In
|
2024 Cross Country Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
Steeple 2000 |
09:19.82
|
5 |
State Qualifier Meet, Syosset HS |
05/30/24 |
3000 M |
13:07.47
PR
|
6 |
Class A Championships, North Shore HS |
05/24/24 |
Steeple 2000 |
09:08.81
|
7 |
Class A Championships, North Shore HS |
05/24/24 |
1500 M |
05:51.38
|
16 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
Steeple 2000 |
09:06.44
PR
|
16 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
Steeple 2000 |
09:17.00
|
4 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
1500 M |
05:56.82
|
7 |
Division 4B Championships, West Hemp |
05/06/24 |
3000 M |
13:10.71
|
7 |
Division 4B Championships, West Hemp |
05/06/24 |
1500 M |
06:05.80
h
|
1 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
3000 M |
13:48.00
h
|
1 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
1500 M |
05:55.59
|
24 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
800 M |
02:56.50
PR
|
20 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
Steeple 2000 |
09:16.29
|
11 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1500 M |
05:49.40
h
|
4 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
3000 M |
13:42.30
h
|
4 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
1500 M |
05:56.89
h
|
2 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
3000 M |
13:35.60
h
|
2 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
1500 M |
06:07.30
h
|
5 |
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
3000 M |
14:09.80
h
|
5 |
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
1500 M |
06:16.20
h
|
2 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
3000 M |
14:33.00
h
|
2 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
Steeple 2000 |
09:19.82
|
5 |
State Qualifier Meet, Syosset HS |
05/30/24 |
3000 M |
13:07.47
PR
|
6 |
Class A Championships, North Shore HS |
05/24/24 |
Steeple 2000 |
09:08.81
|
7 |
Class A Championships, North Shore HS |
05/24/24 |
1500 M |
05:51.38
|
16 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
Steeple 2000 |
09:06.44
PR
|
16 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
Steeple 2000 |
09:17.00
|
4 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
1500 M |
05:56.82
|
7 |
Division 4B Championships, West Hemp |
05/06/24 |
3000 M |
13:10.71
|
7 |
Division 4B Championships, West Hemp |
05/06/24 |
1500 M |
06:05.80
|
1 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
3000 M |
13:48.00
|
1 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
1500 M |
05:55.59
|
24 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
800 M |
02:56.50
PR
|
20 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
Steeple 2000 |
09:16.29
|
11 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1500 M |
05:49.40
|
4 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
3000 M |
13:42.30
|
4 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
3000 M |
13:35.60
|
2 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
1500 M |
05:56.89
|
2 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
3000 M |
14:09.80
|
5 |
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
1500 M |
06:07.30
|
5 |
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
1500 M |
06:16.20
|
2 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
3000 M |
14:33.00
|
2 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
2023 Results |
Steeple 2000 |
10:04.03
|
7 |
State Qualifier Meet, North Shore HS |
06/01/23 |
1500 M |
06:02.99
|
16 |
Class A Championships, Carle Place HS |
05/24/23 |
3000 M |
13:31.62
|
10 |
Class A Championships, Carle Place HS |
05/24/23 |
Steeple 2000 |
10:18.50
|
34 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
1500 M |
06:12.20
|
41 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
1500 M |
06:14.64
|
9 |
Division 4B Championships, Wheatley HS |
05/08/23 |
3000 M |
14:12.80
|
5 |
Division 4B Championships, Wheatley HS |
05/08/23 |
1500 M |
06:23.20
|
5 |
League meet 5 - girls Conf. 2,4, Wheatley HS |
05/02/23 |
3000 M |
14:11.10
|
2 |
League meet 5 - girls Conf. 2,4, Wheatley HS |
05/02/23 |
3000 M |
13:50.23
|
9 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
1500 M |
06:15.40
|
|
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
3000 M |
14:12.40
|
3 |
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
1500 M |
06:17.90
|
5 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
1500 M |
06:25.50
|
3 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
3000 M |
14:26.50
|
4 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
1500 M |
06:20.69
|
18 |
East Meadow Invitational, East Meadow |
04/11/23 |
800 M |
03:07.89
|
37 |
East Meadow Invitational, East Meadow |
04/11/23 |
2022 Results |
200 M |
34.69
|
61 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
200 M |
34.76
|
17 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
100 M |
16.59
|
19 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
200 M |
33.56
PR
|
41 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
100 M |
16.95
|
35 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
Long Jump |
9 Ft 8.50 In
|
5 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
04/25/22 |
100 M |
15.94
|
8 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
04/25/22 |
200 M |
35.54
|
17 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
Long Jump |
11 Ft 3 In
PR
|
7 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
100 M |
16.24
|
13 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
Long Jump |
9 Ft 10.50 In
|
5 |
South Shore Frosh/Soph 2022, Long Beach HS |
04/08/22 |
Long Jump |
9 Ft 10.50 In
|
5 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/07/22 |
Long Jump |
10 Ft 4 In
|
6 |
League meet 2 - girls Conf. 2,4, East Rockaway |
04/04/22 |
100 M |
16.74
|
16 |
League meet 2 - girls Conf. 2,4, East Rockaway |
04/04/22 |
200 M |
36.74
|
2 |
League meet 1 - girls Conf. 2,4, Wantagh HS |
03/28/22 |
100 M |
17.84
|
1 |
League meet 1 - girls Conf. 2,4, Wantagh HS |
03/28/22 |
|