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Vidhi Shah
School: Herricks
Class: 2025
Grade: Senior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2024 |
SR |
-
|
23:04.4
|
28:47.1
|
| Cross Country 2023 |
JR |
28:33.0
|
23:49.3
h
|
-
|
| Cross Country 2022 |
SO |
27:22.4
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
Long Jump
|
Triple Jump
|
| Winter Track 23/24 |
JR |
10.65
|
13 Ft 6.50 In
|
30 Ft 5 In
|
| Winter Track 22/23 |
SO |
11.03
|
13 Ft 5 In
|
30 Ft 11.75 In
|
| Winter Track 21/22 |
FR |
11.12
h
|
12 Ft 3 In
|
28 Ft 11.25 In
|
|
Spring Track Seasons Best
|
Season |
Class |
100 HH
|
Long Jump
|
Triple Jump
|
| Spring Track 2024 |
JR |
19.20
h
|
15 Ft
|
33 Ft .75 In
|
| Spring Track 2023 |
SO |
19.73
|
15 Ft 1 In
|
31 Ft 1.50 In
|
| Spring Track 2022 |
FR |
20.90
|
13 Ft 5.50 In
|
29 Ft 3 In
|
2024 Cross Country Results
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| Long Jump |
13 Ft 6.50 In
PR
|
7 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| Triple Jump |
30 Ft 2 In
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| 55 HH |
10.65
PR
|
6 |
Groups A & C Format D, St. Anthony's HS |
01/04/24 |
| 55 HH |
10.71
|
5 |
Groups A & C Format D, St. Anthony's HS |
01/04/24 |
| Triple Jump |
30 Ft
|
9 |
Groups A & C Format D, St. Anthony's HS |
01/04/24 |
| Triple Jump |
30 Ft .75 In
|
5 |
Groups A & B Format B, St. Anthony's HS |
12/12/23 |
| 55 HH |
11.00
|
22 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| Triple Jump |
30 Ft 5 In
|
5 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 55 HH |
11.35
|
4 |
Herricks Winter Invitational, Herricks HS |
12/02/23 |
| Long Jump |
12 Ft 8 In
|
6 |
Herricks Winter Invitational, Herricks HS |
12/02/23 |
| Triple Jump |
30 Ft 2 In
|
1 |
Herricks Winter Invitational, Herricks HS |
12/02/23 |
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| Triple Jump |
33 Ft .75 In
PR
|
5 |
Class AAA Championships, Westbury HS |
05/22/24 |
| Long Jump |
13 Ft 11.75 In
|
2 |
Division 2A Championships, Herricks HS |
05/14/24 |
| Triple Jump |
31 Ft 1 In
|
1 |
Division 2A Championships, Herricks HS |
05/14/24 |
| 100 HH |
19.51
|
5 |
Division 2A Championships, Herricks HS |
05/14/24 |
| Long Jump |
14 Ft 9 In
|
4 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
| Triple Jump |
31 Ft 10.50 In
|
1 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
| Long Jump |
13 Ft 7.25 In
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8 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| Triple Jump |
30 Ft 3 In
|
7 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 100 HH |
19.62
|
8 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| Long Jump |
15 Ft
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6 |
League meet 4 - girls Conf. 2,4, Calhoun HS |
04/15/24 |
| Triple Jump |
32 Ft 1 In
|
4 |
League meet 4 - girls Conf. 2,4, Calhoun HS |
04/15/24 |
| 100 HH |
19.20
h
|
4 |
League meet 4 - girls Conf. 2,4, Calhoun HS |
04/15/24 |
| Long Jump |
14 Ft .50 In
|
2 |
League meet 3 - girls Conf. 2,4, New Hyde Park HS |
04/08/24 |
| Triple Jump |
31 Ft 5 In
|
1 |
League meet 3 - girls Conf. 2,4, New Hyde Park HS |
04/08/24 |
| 100 HH |
19.90
h
|
2 |
League meet 3 - girls Conf. 2,4, New Hyde Park HS |
04/08/24 |
| Long Jump |
13 Ft 8 In
|
3 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/02/24 |
| Triple Jump |
30 Ft 2.50 In
|
2 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/02/24 |
| 100 HH |
19.50
h
|
2 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/02/24 |
| Long Jump |
12 Ft 11 In
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4 |
League meet 1 - girls Conf. 2,4, Great Neck North |
03/25/24 |
| Triple Jump |
29 Ft 4 In
|
2 |
League meet 1 - girls Conf. 2,4, Great Neck North |
03/25/24 |
| 100 HH |
21.10
h
|
5 |
League meet 1 - girls Conf. 2,4, Great Neck North |
03/25/24 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 5K XC |
30:29.1
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164 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
28:41.6
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79 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 2.5 Mi / 4K XC |
23:49.3
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241 |
North Shore vs South Shore, Bethpage |
10/11/23 |
| 5K XC |
30:23.2
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26 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
28:33.0
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23 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
| 5K XC |
30:38.1
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26 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
| 5K XC |
29:04.2
|
29 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2.5 Mi / 4K XC |
25:38.7
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
| 2022 Results |
| 5K XC |
28:53.5
|
164 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
27:22.4
PR
|
62 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
30:21.0
|
20 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
28:18.4
|
24 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
30:19.8
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15 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| Triple Jump |
30 Ft 9.25 In
|
8 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| Long Jump |
13 Ft 1.50 In
|
7 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
| Triple Jump |
30 Ft 11.75 In
PR
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
| 55 HH |
11.04
|
11 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
| Triple Jump |
29 Ft 2.25 In
|
9 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
| Long Jump |
13 Ft 5 In
|
10 |
Groups B & C Format C, St. Anthony's HS |
12/20/22 |
| 55 HH |
11.03
|
10 |
Groups B & C Format C, St. Anthony's HS |
12/20/22 |
| Triple Jump |
30 Ft 4.50 In
|
11 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
| 21/22 Results |
| 55 HH |
11.54
|
16 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
| Triple Jump |
28 Ft 6.25 In
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
| Triple Jump |
27 Ft 7.25 In
|
13 |
Groups C & F, St. Anthony's HS |
01/03/22 |
| 55 HH |
11.12
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13 |
Groups C & F, St. Anthony's HS |
01/03/22 |
| 55 HH |
11.23
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12 |
Groups A & C, St. Anthony's HS |
12/20/21 |
| Triple Jump |
28 Ft 11.25 In
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9 |
Groups B & C, St. Anthony's HS |
12/13/21 |
| 55 HH |
11.70
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3 |
Herricks Holiday Invitational, Herricks HS |
12/04/21 |
| Long Jump |
12 Ft 3 In
|
2 |
Herricks Holiday Invitational, Herricks HS |
12/04/21 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2024 Results |
| Triple Jump |
33 Ft .75 In
PR
|
5 |
Class AAA Championships, Westbury HS |
05/22/24 |
| Long Jump |
13 Ft 11.75 In
|
2 |
Division 2A Championships, Herricks HS |
05/14/24 |
| Triple Jump |
31 Ft 1 In
|
1 |
Division 2A Championships, Herricks HS |
05/14/24 |
| 100 HH |
19.51
|
5 |
Division 2A Championships, Herricks HS |
05/14/24 |
| Long Jump |
14 Ft 9 In
|
4 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
| Triple Jump |
31 Ft 10.50 In
|
1 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
| Long Jump |
13 Ft 7.25 In
|
8 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| Triple Jump |
30 Ft 3 In
|
7 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 100 HH |
19.62
|
8 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 100 HH |
19.20
|
4 |
League meet 4 - girls Conf. 2,4, Calhoun HS |
04/15/24 |
| Long Jump |
15 Ft
|
6 |
League meet 4 - girls Conf. 2,4, Calhoun HS |
04/15/24 |
| Triple Jump |
32 Ft 1 In
|
4 |
League meet 4 - girls Conf. 2,4, Calhoun HS |
04/15/24 |
| 100 HH |
19.90
|
2 |
League meet 3 - girls Conf. 2,4, New Hyde Park HS |
04/08/24 |
| Long Jump |
14 Ft .50 In
|
2 |
League meet 3 - girls Conf. 2,4, New Hyde Park HS |
04/08/24 |
| Triple Jump |
31 Ft 5 In
|
1 |
League meet 3 - girls Conf. 2,4, New Hyde Park HS |
04/08/24 |
| 100 HH |
19.50
|
2 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/02/24 |
| Long Jump |
13 Ft 8 In
|
3 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/02/24 |
| Triple Jump |
30 Ft 2.50 In
|
2 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/02/24 |
| Long Jump |
12 Ft 11 In
|
4 |
League meet 1 - girls Conf. 2,4, Great Neck North |
03/25/24 |
| Triple Jump |
29 Ft 4 In
|
2 |
League meet 1 - girls Conf. 2,4, Great Neck North |
03/25/24 |
| 100 HH |
21.10
|
5 |
League meet 1 - girls Conf. 2,4, Great Neck North |
03/25/24 |
| 2023 Results |
| Triple Jump |
29 Ft 6 In
|
15 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Long Jump |
14 Ft 7.50 In
|
6 |
Division 2A Championships, Mepham HS |
05/15/23 |
| Triple Jump |
31 Ft 1.50 In
|
4 |
Division 2A Championships, Mepham HS |
05/15/23 |
| 100 HH |
19.73
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9 |
Division 2A Championships, Mepham HS |
05/15/23 |
| Long Jump |
15 Ft 1 In
PR
|
5 |
League meet 5 - girls Conf. 2,4, Mepham HS |
05/02/23 |
| Triple Jump |
31 Ft 1 In
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4 |
League meet 5 - girls Conf. 2,4, Mepham HS |
05/02/23 |
| 100 HH |
20.80
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8 |
League meet 5 - girls Conf. 2,4, Mepham HS |
05/02/23 |
| Triple Jump |
29 Ft 7.25 In
|
1 |
League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| 100 HH |
20.30
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4 |
League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| Long Jump |
13 Ft
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5 |
League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| 100 HH |
20.10
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2 |
League meet 3 - girls Conf. 2,4, Great Neck South |
04/18/23 |
| Long Jump |
13 Ft 9.50 In
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3 |
League meet 3 - girls Conf. 2,4, Great Neck South |
04/18/23 |
| Triple Jump |
30 Ft 10 In
|
1 |
League meet 3 - girls Conf. 2,4, Great Neck South |
04/18/23 |
| 100 HH |
21.20
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5 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/04/23 |
| Triple Jump |
30 Ft 4 In
|
1 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/04/23 |
| Long Jump |
12 Ft 9 In
|
2 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/04/23 |
| 100 HH |
22.10
|
3 |
League meet 1 - girls Conf. 2,4, Herricks HS |
03/28/23 |
| Triple Jump |
29 Ft 10 In
|
2 |
League meet 1 - girls Conf. 2,4, Herricks HS |
03/28/23 |
| Long Jump |
12 Ft 7.50 In
|
2 |
League meet 1 - girls Conf. 2,4, Herricks HS |
03/28/23 |
| 2022 Results |
| Triple Jump |
28 Ft 2.50 In
|
15 |
Class AAA Championships, Westbury HS |
05/24/22 |
| Long Jump |
12 Ft .25 In
|
13 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| Triple Jump |
28 Ft 10 In
|
6 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| 100 HH |
21.50
|
11 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| 100 HH |
20.90
|
2 |
Herricks Invite, Herricks HS |
05/12/22 |
| Long Jump |
13 Ft 5.50 In
|
1 |
Herricks Invite, Herricks HS |
05/12/22 |
| 100 HH |
21.94
|
8 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/22 |
| Long Jump |
12 Ft 1 In
|
5 |
Herricks Relays, Herricks HS |
04/29/22 |
| Triple Jump |
28 Ft 9 In
|
3 |
Herricks Relays, Herricks HS |
04/29/22 |
| Long Jump |
13 Ft 4 In
|
5 |
League meet 4 - girls Conf. 2,4, Glen Cove HS |
04/25/22 |
| Triple Jump |
29 Ft 2 In
|
5 |
League meet 4 - girls Conf. 2,4, Glen Cove HS |
04/25/22 |
| 100 HH |
20.74
|
5 |
League meet 4 - girls Conf. 2,4, Glen Cove HS |
04/25/22 |
| Triple Jump |
29 Ft 3 In
|
1 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/11/22 |
| 100 HH |
21.94
|
4 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/11/22 |
| Triple Jump |
28 Ft 9 In
|
1 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/04/22 |
| 100 HH |
22.10
|
5 |
League meet 2 - girls Conf. 2,4, Herricks HS |
04/04/22 |
| Triple Jump |
27 Ft 8.50 In
|
2 |
League meet 1 - girls Conf. 2,4, Mepham HS |
03/28/22 |
| 100 HH |
22.34
|
3 |
League meet 1 - girls Conf. 2,4, Mepham HS |
03/28/22 |
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