Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2024 |
SR |
29:06.5
|
24:03.8
|
-
|
-
|
Cross Country 2023 |
JR |
28:27.8
|
24:00.2
h
|
17:37.0
|
-
|
Cross Country 2022 |
SO |
27:21.4
|
26:05.6
|
-
|
-
|
Cross Country 2021 |
FR |
32:55.4
|
29:13.6
|
15:28.4
|
12:55.7
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
1600 M
|
Winter Track 23/24 |
JR |
-
|
04:28.80
|
07:22.74
|
07:44.53
|
Winter Track 22/23 |
SO |
-
|
04:32.49
|
07:50.91
|
-
|
Winter Track 21/22 |
FR |
02:37.05
h
|
04:56.08
|
08:39.85
h
|
-
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
400 M
|
800 M
|
1500 M
|
Spring Track 2024 |
JR |
-
|
-
|
01:25.60
h
|
03:21.83
|
07:00.70
h
|
Spring Track 2023 |
SO |
-
|
-
|
-
|
03:25.40
h
|
06:56.24
|
Spring Track 2022 |
FR |
16.45
|
35.06
|
-
|
-
|
-
|
2024 Cross Country Results
23/24 Winter Track Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
1500 M |
07:17.35
|
14 |
Division 4B Championships, West Hemp |
05/06/24 |
800 M |
03:25.26
|
11 |
Division 4B Championships, West Hemp |
05/06/24 |
800 M |
03:55.70
h
|
3 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
400 M |
01:25.60
h
|
3 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
800 M |
03:22.12
|
15 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
400 M |
01:26.26
|
19 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
1500 M |
07:05.24
|
34 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
800 M |
03:21.83
PR
|
36 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1500 M |
07:00.70
h
|
11 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
800 M |
03:23.00
h
|
7 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
1500 M |
07:04.40
h
|
|
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
800 M |
03:32.60
h
|
|
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
1500 M |
07:26.50
h
|
5 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
800 M |
03:41.90
h
|
6 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
29:24.1
|
22 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
33:23.1
|
75 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
28:55.7
|
81 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
2.5 Mi / 4K XC |
25:23.5
|
154 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
2.5 Mi / 4K XC |
24:00.2
|
245 |
North Shore vs South Shore, Bethpage |
10/11/23 |
1.5 Mi XC |
17:37.0
|
52 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
28:27.8
|
32 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
5K XC |
30:58.7
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
5K XC |
33:38.7
|
39 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2.5 Mi / 4K XC |
27:02.0
|
16 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
32:13.7
|
28 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
30:26.8
|
78 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
29:16.2
|
70 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
32:52.2
|
60 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
2.5 Mi / 4K XC |
26:05.6
|
61 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
30:03.6
|
16 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
33:17.4
|
128 |
St. Anthony's Invitational, Sunken Meadow |
10/01/22 |
5K XC |
27:21.4
PR
|
8 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
5K XC |
33:37.0
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
28:01.2
|
10 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
5K XC |
30:56.6
|
19 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
2021 Results |
5K XC |
32:55.4
|
20 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
33:08.7
|
71 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
34:05.5
|
79 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
36:38.3
|
67 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
29:13.6
|
210 |
North Shore vs South Shore, Bethpage |
10/13/21 |
1.25 Mi XC |
12:55.7
PR
|
87 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
1.5 Mi XC |
18:49.2
|
77 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
1.5 Mi XC |
15:28.4
PR
|
42 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
1.5 Mi XC |
16:45.1
|
24 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
1500 M |
07:17.35
|
14 |
Division 4B Championships, West Hemp |
05/06/24 |
800 M |
03:25.26
|
11 |
Division 4B Championships, West Hemp |
05/06/24 |
800 M |
03:55.70
|
3 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
400 M |
01:25.60
|
3 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
800 M |
03:22.12
|
15 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
400 M |
01:26.26
|
19 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
1500 M |
07:05.24
|
34 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
800 M |
03:21.83
PR
|
36 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
800 M |
03:23.00
|
7 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
1500 M |
07:00.70
|
11 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
800 M |
03:32.60
|
|
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
1500 M |
07:04.40
|
|
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
800 M |
03:41.90
|
6 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
1500 M |
07:26.50
|
5 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
2023 Results |
1500 M |
06:56.24
PR
|
56 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
1500 M |
07:01.22
|
15 |
Division 4B Championships, Wheatley HS |
05/08/23 |
800 M |
03:30.73
|
14 |
Division 4B Championships, Wheatley HS |
05/08/23 |
800 M |
03:30.10
|
|
League meet 5 - girls Conf. 2,4, Wheatley HS |
05/02/23 |
1500 M |
07:00.00
|
|
League meet 5 - girls Conf. 2,4, Wheatley HS |
05/02/23 |
1500 M |
07:02.61
|
37 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
1500 M |
06:59.90
|
|
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
800 M |
03:25.40
|
|
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
1500 M |
07:13.90
|
16 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
800 M |
03:34.50
|
|
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
1500 M |
07:36.20
|
|
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
1500 M |
07:40.22
|
27 |
East Meadow Invitational, East Meadow |
04/11/23 |
800 M |
03:32.47
|
53 |
East Meadow Invitational, East Meadow |
04/11/23 |
1500 M |
07:36.30
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
800 M |
03:32.30
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
2022 Results |
200 M |
35.06
PR
|
18 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
100 M |
16.45
PR
|
18 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
200 M |
38.01
|
53 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
100 M |
16.82
|
32 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
200 M |
35.64
|
8 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
04/25/22 |
100 M |
16.84
|
8 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
04/25/22 |
200 M |
36.15
|
31 |
East Meadow Invitational, East Meadow |
04/19/22 |
100 M |
17.22
|
39 |
East Meadow Invitational, East Meadow |
04/19/22 |
200 M |
36.44
|
18 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
100 M |
16.84
|
15 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
200 M |
35.54
|
11 |
League meet 2 - girls Conf. 2,4, East Rockaway |
04/04/22 |
100 M |
17.44
|
19 |
League meet 2 - girls Conf. 2,4, East Rockaway |
04/04/22 |
200 M |
40.44
|
4 |
League meet 1 - girls Conf. 2,4, Wantagh HS |
03/28/22 |
100 M |
19.54
|
2 |
League meet 1 - girls Conf. 2,4, Wantagh HS |
03/28/22 |
|