Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2022 |
SR |
22:46.9
|
19:53.5
|
Cross Country 2021 |
JR |
23:45.3
|
19:25.2
|
Cross Country Spring 2021 |
SO |
23:53.6
|
-
|
Cross Country 2019 |
FR |
29:27.0
|
25:40.6
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
Winter Track 22/23 |
SR |
-
|
03:50.65
|
06:02.48
|
-
|
-
|
Winter Track 21/22 |
JR |
-
|
-
|
06:12.22
h
|
-
|
12:20.15
|
Winter Track 19/20 |
FR |
09.47
|
-
|
07:10.00
h
|
07:32.2
|
15:09.82
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
Spring Track 2023 |
SR |
02:54.13
|
05:53.00
h
|
12:50.87
|
Spring Track 2022 |
JR |
02:56.90
|
06:44.19
|
13:38.40
h
|
Spring Track 2021 |
SO |
-
|
06:01.60
|
13:52.80
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
23:22.8
|
64 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
23:15.2
|
25 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
2.5 Mi / 4K XC |
20:57.8
|
123 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
24:48.6
|
11 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
22:46.9
PR
|
13 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
5K XC |
25:23.9
|
14 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
5K XC |
26:46.8
|
72 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
2.5 Mi / 4K XC |
19:53.5
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
5K XC |
24:23.0
|
15 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
2021 Results |
5K XC |
24:01.8
|
71 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
25:25.2
|
70 |
Class County Champs, Bethpage |
10/30/21 |
2.5 Mi / 4K XC |
19:44.4
|
78 |
North Shore vs South Shore, Bethpage |
10/13/21 |
5K XC |
27:32.3
|
96 |
Suffolk Officials Invitational 2021, Sunken Meadow |
10/09/21 |
5K XC |
23:45.3
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
24:10.5
|
15 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
5K XC |
24:02.8
|
18 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
5K XC |
24:27.8
|
57 |
Suffern Invitational , Bear Mountain |
09/18/21 |
5K XC |
24:00.6
|
16 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
19:25.2
PR
|
11 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
2021 Results |
5K XC |
23:53.6
|
51 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
24:20.9
|
21 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
5K XC |
24:14.9
|
15 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
5K XC |
24:09.0
|
10 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
5K XC |
24:19.0
|
10 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
5K XC |
24:44.5
|
15 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
2019 Results |
5K XC |
29:27.0
|
25 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
29:53.5
|
67 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
31:29.3
|
35 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
31:25.7
|
24 |
Great Neck Invitational, Great Neck South |
10/05/19 |
5K XC |
32:31.4
|
32 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
34:37.0
|
136 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
5K XC |
34:48.2
|
28 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
2.5 Mi / 4K XC |
27:54.6
|
46 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
25:40.6
|
43 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
1500 M |
06:08.03
|
13 |
County Championship Class B, St. Anthony's HS |
02/07/23 |
1000 M |
03:50.65
PR
|
21 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
1000 M |
03:51.11
|
25 |
Groups A & E Format B, St. Anthony's HS |
12/13/22 |
1500 M |
06:02.48
PR
|
31 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
21/22 Results |
3000 M |
12:20.15
PR
|
6 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
3000 M |
13:35.53
|
18 |
Groups C & F, St. Anthony's HS |
01/03/22 |
1500 M |
06:12.22
|
14 |
Groups B & F, St. Anthony's HS |
12/21/21 |
19/20 Results |
3000 M |
15:09.82
|
25 |
Groups B & E, St. Anthony's HS |
01/09/20 |
Mile |
07:32.2
PR
|
84 |
Coach Saint Invitational, Armory |
12/20/19 |
55 M |
09.47
PR
|
109 |
Coach Saint Invitational, Armory |
12/20/19 |
1500 M |
07:10.00
|
|
Groups B & F, St. Anthony's HS |
12/18/19 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
3000 M |
12:50.87
PR
|
4 |
Division 2B Championships, Great Neck South |
05/15/23 |
1500 M |
05:58.00
|
|
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
3000 M |
13:26.30
|
|
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
1500 M |
05:53.00
|
|
League meet 4 - girls Conf. 2,4, Great Neck South |
04/25/23 |
1500 M |
06:09.50
|
|
League meet 3 - girls Conf. 2,4, Great Neck South |
04/18/23 |
800 M |
02:58.20
|
|
League meet 3 - girls Conf. 2,4, Great Neck South |
04/18/23 |
1500 M |
06:00.11
|
6 |
East Meadow Invitational, East Meadow |
04/11/23 |
800 M |
02:54.13
PR
|
23 |
East Meadow Invitational, East Meadow |
04/11/23 |
3000 M |
13:16.10
|
|
League meet 2 - girls Conf. 2,4, Elmont HS |
04/04/23 |
1500 M |
06:00.50
|
|
League meet 2 - girls Conf. 2,4, Elmont HS |
04/04/23 |
1500 M |
06:06.00
|
|
League meet 1 - girls Conf. 2,4, Garden City HS |
03/28/23 |
3000 M |
12:58.00
|
|
League meet 1 - girls Conf. 2,4, Garden City HS |
03/28/23 |
2022 Results |
3000 M |
13:56.00
|
3 |
Herricks Invite, Herricks HS |
05/12/22 |
800 M |
02:56.90
|
3 |
Herricks Invite, Herricks HS |
05/12/22 |
3000 M |
13:38.40
|
2 |
League meet 4 - girls Conf. 2,4, Elmont HS |
04/25/22 |
1500 M |
06:44.19
|
14 |
East Meadow Invitational, East Meadow |
04/19/22 |
3000 M |
13:47.40
|
6 |
League meet 3 - girls Conf. 2,4, Great Neck South |
04/11/22 |
2021 Results |
3000 M |
13:52.80
|
9 |
Division 2A Championships, Long Beach HS |
06/01/21 |
1500 M |
06:12.50
|
4 |
League meet 4 - girls Conf. 2,4, Elmont HS |
05/18/21 |
1500 M |
06:01.60
|
3 |
League meet 1 - girls Conf. 2,4, Great Neck South |
05/04/21 |
|