Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2021 |
SR |
21:22.4
|
17:16.7
|
-
|
Cross Country Spring 2021 |
JR |
20:44.3
|
-
|
-
|
Cross Country 2019 |
SO |
22:56.1
|
17:57.1
|
-
|
Cross Country 2018 |
FR |
23:47.4
|
19:39.0
|
10:24.6
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1500 M
|
3000 M
|
Winter Track 21/22 |
SR |
-
|
-
|
03:29.97
|
05:45.14
h
|
-
|
Winter Track 19/20 |
SO |
01:56.25
|
02:34.22
|
03:27.99
|
05:40.91
|
12:43.00
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Discus Throw
|
Spring Track 2022 |
SR |
01:08.70
h
|
01:09.75
|
02:40.60
h
|
-
|
-
|
08:10.80
|
-
|
Spring Track 2021 |
JR |
-
|
01:15.84
|
02:32.40
|
05:33.70
|
12:45.30
|
08:29.60
|
-
|
Spring Track 2019 |
FR |
-
|
-
|
02:56.50
h
|
05:47.00
h
|
13:34.30
h
|
08:58.30
|
70 Ft 11 In
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
21:55.8
|
11 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
21:39.5
|
23 |
Ocean Breeze Ed Bowes Invitational 2021, Ocean Breeze |
10/23/21 |
2.5 Mi / 4K XC |
17:16.7
PR
|
7 |
North Shore vs South Shore, Bethpage |
10/13/21 |
5K XC |
22:39.8
|
3 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
22:39.8
|
11 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
23:46.9
|
51 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
21:22.4
|
3 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
5K XC |
22:41.2
|
2 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
2.5 Mi / 4K XC |
17:40.2
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
2021 Results |
5K XC |
21:13.0
|
4 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
21:24.7
|
15 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
20:44.3
PR
|
4 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
5K XC |
20:47.1
|
2 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
5K XC |
21:01.3
|
4 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
2019 Results |
5K XC |
22:56.1
|
49 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
23:20.0
|
32 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
23:07.4
|
27 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
2.5 Mi / 4K XC |
17:57.1
|
32 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
23:47.1
|
5 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
5K XC |
23:37.1
|
9 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
23:58.4
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
25:20.6
|
65 |
Bob Pratt Invitational, Sunken Meadow |
09/21/19 |
2.5 Mi / 4K XC |
18:45.8
|
5 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
5K XC |
25:44.2
|
31 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
2.5 Mi / 4K XC |
18:32.4
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
2018 Results |
5K XC |
24:01.3
|
45 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
24:13.2
|
42 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
23:47.4
|
14 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
25:01.7
|
10 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
5K XC |
24:46.8
|
16 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
5K XC |
25:09.3
|
10 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
26:59.4
|
8 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
1.5 Mi XC |
10:24.6
PR
|
21 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
2.5 Mi / 4K XC |
19:39.0
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
21/22 Results |
1000 M |
03:41.97
|
7 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
1000 M |
03:29.97
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
1000 M |
03:32.01
|
6 |
Groups D & F, St. Anthony's HS |
12/15/21 |
1500 M |
05:45.14
|
21 |
Groups C & D, St. Anthony's HS |
12/08/21 |
19/20 Results |
1000 M |
03:27.99
PR
|
9 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
800 M |
02:34.22
PR
|
14 |
Bullis Speed Champion Invitational, Armory |
01/25/20 |
1000 M |
03:30.95
|
8 |
Conference 4 Championships, St. Anthony's HS |
01/16/20 |
Distance Medley (1200-400-800-1600) |
14:25.81
|
|
Yale Invitational, Yale Univ. |
01/10/20 |
600 M |
01:58.19
|
103 |
Yale Invitational, Yale Univ. |
01/10/20 |
600 M |
01:58.19
|
6 |
Yale Invitational, Yale Univ. |
01/10/20 |
1000 M |
03:40.32
|
22 |
Groups C & F, St. Anthony's HS |
01/07/20 |
600 M |
01:56.25
PR
|
13 |
Groups B & F, St. Anthony's HS |
12/18/19 |
1000 M |
03:28.83
|
|
Jim Mitchell Invitational, Armory |
12/14/19 |
4x400 Meter Relay |
04:46.61
|
|
Groups D & F, St. Anthony's HS |
12/12/19 |
1000 M |
03:36.90
|
11 |
Groups D & F, St. Anthony's HS |
12/12/19 |
3000 M |
12:43.00
PR
|
6 |
Staten Island Relays, Ocean Breeze |
12/07/19 |
3000 M |
12:43.91
|
6 |
Staten Island Relays, Ocean Breeze |
12/07/19 |
1500 M |
05:40.91
PR
|
18 |
Groups E & F, St. Anthony's HS |
12/05/19 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
Steeple 2000 |
08:11.98
|
3 |
Class A Championships, CS Harbor HS |
05/23/22 |
400 IH |
01:09.75
PR
|
2 |
Don Scott Memorial Relays, Manhasset HS |
05/20/22 |
Steeple 2000 |
08:10.80
PR
|
3 |
Long Beach Steeple Fest 2022, Long Beach HS |
05/11/22 |
800 M |
02:44.55
|
6 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
400 IH |
01:15.66
|
5 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
400 IH |
01:14.54
|
3 |
League meet 4 - girls Conf. 2,4, Friends Ac. |
04/25/22 |
800 M |
02:40.60
|
1 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/11/22 |
400 IH |
01:17.74
|
2 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/11/22 |
400 IH |
01:15.28
|
1 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
400 IH |
01:15.28
|
10 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
400 M |
01:08.70
|
5 |
League meet 2 - girls Conf. 2,4, Island Trees HS |
04/04/22 |
400 IH |
01:20.00
|
4 |
League meet 2 - girls Conf. 2,4, Island Trees HS |
04/04/22 |
400 M |
01:10.23
|
23 |
Valley Stream Challenge, VS North |
04/02/22 |
400 IH |
01:17.87
|
6 |
Valley Stream Challenge, VS North |
04/02/22 |
800 M |
02:45.60
|
4 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/22 |
400 IH |
01:17.10
|
2 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/22 |
2021 Results |
800 M |
02:34.58
|
8 |
Class A Championships, Mitchel Complex |
06/10/21 |
Steeple 2000 |
08:29.60
|
3 |
Class A Championships, Mitchel Complex |
06/10/21 |
800 M |
02:35.37
|
3 |
Division 4B Championships, CS Harbor HS |
05/27/21 |
400 IH |
01:16.61
|
5 |
Division 4B Championships, CS Harbor HS |
05/27/21 |
1500 M |
05:35.00
|
2 |
League meet 5 - girls Conf. 2,4, Malverne HS |
05/21/21 |
800 M |
02:41.30
|
2 |
League meet 5 - girls Conf. 2,4, Malverne HS |
05/21/21 |
800 M |
02:32.40
PR
|
2 |
League meet 4 - girls Conf. 2,4, Friends Ac. |
05/18/21 |
1500 M |
05:33.70
PR
|
2 |
League meet 3 - girls Conf. 2,4, Wantagh HS |
05/11/21 |
800 M |
02:34.80
|
2 |
League meet 2 - girls Conf. 2,4, Wheatley HS |
05/07/21 |
400 IH |
01:15.84
|
2 |
League meet 2 - girls Conf. 2,4, Wheatley HS |
05/07/21 |
3000 M |
12:45.30
PR
|
2 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
05/04/21 |
2019 Results |
Discus Throw |
70 Ft 11 In
PR
|
18 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/17/19 |
1500 M |
05:50.56
|
40 |
North Shore Invitational, North Shore HS |
05/11/19 |
Steeple 2000 |
08:58.30
|
|
Long Beach Steeple Fest, Long Beach HS |
05/08/19 |
Steeple 2000 |
08:58.30
|
11 |
Long Beach Steeple Fest, Long Beach HS |
05/08/19 |
800 M |
02:56.50
|
|
League meet 5 - girls Conf. 1,3, Friends Ac. |
04/30/19 |
1500 M |
05:47.00
|
|
League meet 5 - girls Conf. 1,3, Friends Ac. |
04/30/19 |
3000 M |
13:34.30
|
|
League meet 3 - girls Conf. 1,3, Friends Ac. |
04/09/19 |
1500 M |
06:11.00
|
|
League meet 3 - girls Conf. 1,3, Friends Ac. |
04/09/19 |
800 M |
02:56.80
|
3 |
League meet 2 - girls Conf. 1,3, Bethpage |
04/02/19 |
800 M |
03:00.28
|
26 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
800 M |
03:00.28
|
|
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
1500 M |
05:49.60
|
3 |
League meet 1 - girls Conf. 1,3, Friends Ac. |
03/26/19 |
|