|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2021 |
SR |
17:38.0
|
14:36.7
|
-
|
| Cross Country Spring 2021 |
JR |
16:54.2
|
-
|
-
|
| Cross Country 2019 |
SO |
19:03.9
|
15:35.4
|
-
|
| Cross Country 2018 |
FR |
20:15.6
|
16:42.9
|
08:39.0
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 21/22 |
SR |
41.14
h
|
01:32.84
h
|
-
|
02:42.56
|
04:20.23
|
04:44.47
h
|
04:40.7
|
10:26.64
h
|
| Winter Track 19/20 |
SO |
-
|
01:37.06
|
02:18.91
|
02:57.47
|
-
|
05:09.68
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| Steeple 3000 |
11:13.64
PR
|
9 |
Class AAA Championships, Westbury HS |
05/24/22 |
| 1600 M |
04:45.94
|
4 |
Division 1B Championships, East Meadow |
05/10/22 |
| 800 M |
02:06.40
|
3 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| 1600 M |
04:36.28
PR
|
14 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| 1600 M |
04:43.20
|
15 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
04:43.20
|
19 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| Steeple 3000 |
11:18.04
|
7 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 3200 M |
10:34.90
|
3 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
17:40.1
|
35 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
18:00.4
|
28 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
17:51.5
|
9 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
18:11.6
|
23 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
51:35.0
|
151 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
17:54.0
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
19:13.2
|
50 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
17:57.1
|
6 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
18:00.6
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
17:38.0
|
6 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
14:36.7
PR
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
16:59.6
|
25 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
16:54.2
PR
|
18 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
17:08.6
|
6 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
16:58.0
|
5 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
17:07.3
|
6 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
17:34.0
|
6 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
17:19.6
|
7 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
19:03.9
|
12 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
19:31.1
|
35 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
19:23.3
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
20:52.7
|
28 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
21:14.7
|
34 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
20:00.2
|
8 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
15:35.4
|
13 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
15:59.7
|
12 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
20:15.6
|
22 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
20:29.2
|
14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
21:41.9
|
29 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
21:25.0
|
16 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
21:23.0
|
30 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
16:42.9
|
29 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 1.5 Mi XC |
08:39.0
PR
|
25 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
| 2.5 Mi / 4K XC |
16:54.0
|
23 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 1000 M |
02:42.56
PR
|
2 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1500 M |
04:20.23
PR
|
21 |
New Balance Games 2022, Armory |
01/21/22 |
| Mile |
04:40.7
PR
|
21 |
New Balance Games 2022, Armory |
01/21/22 |
| 1000 M |
02:43.85
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 1600 M |
04:48.31
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 1000 M |
02:47.12
|
9 |
North Shore High School Invitational, Armory |
12/30/21 |
| 600 M |
01:32.84
|
3 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| 300 M |
41.14
|
9 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 3200 M |
10:26.64
|
5 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 1000 M |
02:45.82
|
6 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1600 M |
04:44.47
|
3 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 19/20 Results |
| 600 M |
01:37.47
|
13 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
| 1000 M |
02:57.47
|
|
New Balance Invitational, Armory |
01/18/20 |
| 600 M |
01:37.06
|
101 |
Stanner Games, Armory |
01/11/20 |
| 1000 M |
02:59.98
|
21 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 800 M |
02:18.91
PR
|
|
Hispanic Games, Armory |
01/03/20 |
| 4x200 Meter Relay |
01:45.89
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 600 M |
01:38.96
|
31 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
03:02.83
|
32 |
Groups A & E, St. Anthony's HS |
12/11/19 |
| 1600 M |
05:09.68
|
26 |
Groups E & F, St. Anthony's HS |
12/05/19 |
|
