Season |
Class |
800 M
|
1600 M
|
3200 M
|
Spring Track 2019 |
SO |
02:07.89
|
04:42.07
|
10:11.10
h
|
Spring Track 2018 |
FR |
02:20.70
h
|
04:55.75
|
10:40.83
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country Spring 2021 |
SR |
16:15.5
|
-
|
-
|
Cross Country 2019 |
JR |
16:46.8
|
13:28.6
|
-
|
Cross Country 2018 |
SO |
17:49.9
|
14:25.4
|
-
|
Cross Country 2017 |
FR |
18:50.6
|
15:07.5
|
09:44.0
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
2 Mile
|
Steeple - 1 Mile
|
Winter Track 19/20 |
JR |
01:31.76
|
02:44.63
h
|
04:41.64
|
-
|
-
|
10:06.75
|
-
|
-
|
Winter Track 18/19 |
SO |
-
|
02:46.71
h
|
04:43.67
|
-
|
10:37.20
h
|
10:19.54
|
-
|
-
|
Winter Track 17/18 |
FR |
-
|
-
|
05:18.51
|
05:30.4
|
-
|
11:37.43
|
11:26.3
|
05:38.98
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
1600 M |
04:42.07
PR
|
5 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
800 M |
02:08.64
|
7 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
1600 M |
04:47.76
|
3 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
800 M |
02:07.89
PR
|
7 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
800 M |
02:11.30
|
|
League meet 5 - boys Conf. 2,4, Floral Park HS |
04/30/19 |
1600 M |
04:47.50
|
|
League meet 5 - boys Conf. 2,4, Floral Park HS |
04/30/19 |
1600 M |
04:44.50
|
1 |
East Meadow Invitational, East Meadow |
04/22/19 |
3200 M |
11:04.40
|
|
League meet 4 - boys Conf. 2,4, Island Trees HS |
04/16/19 |
1600 M |
04:55.00
|
|
League meet 4 - boys Conf. 2,4, Island Trees HS |
04/16/19 |
3200 M |
10:11.10
|
2 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
1600 M |
04:55.00
|
|
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/19 |
3200 M |
11:05.00
|
|
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/19 |
1600 M |
04:44.90
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
800 M |
02:09.18
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
1600 M |
04:50.00
|
|
League meet 2 - boys Conf. 2,4, Locust Valley HS |
04/02/19 |
3200 M |
10:38.00
|
|
League meet 2 - boys Conf. 2,4, Locust Valley HS |
04/02/19 |
1600 M |
04:48.90
|
|
League meet 1 - boys Conf. 2,4, Island Trees HS |
03/26/19 |
3200 M |
10:53.00
|
|
League meet 1 - boys Conf. 2,4, Island Trees HS |
03/26/19 |
2018 Results |
3200 M |
11:00.59
|
12 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
3200 M |
11:10.40
|
6 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
3200 M |
10:40.83
|
4 |
Division 4A Championships, Lynbrook HS |
05/14/18 |
3200 M |
10:40.83
|
4 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
1600 M |
04:55.75
|
|
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
1600 M |
04:55.75
|
19 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
800 M |
02:20.70
|
|
League Meet 5 - boys Conf. 2,4, North Shore HS |
04/30/18 |
3200 M |
10:58.10
|
|
League Meet 5 - boys Conf. 2,4, North Shore HS |
04/30/18 |
3200 M |
11:15.29
|
4 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
3200 M |
11:15.29
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
1600 M |
05:05.00
|
3 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
800 M |
02:22.90
|
10 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
800 M |
02:22.90
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
1600 M |
05:05.00
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
1600 M |
05:14.30
|
|
League Meet 3 - boys Conf. 2,4, Island Trees HS |
04/16/18 |
3200 M |
11:36.60
|
|
League Meet 3 - boys Conf. 2,4, Island Trees HS |
04/16/18 |
3200 M |
11:01.60
|
|
League Meet 2 - boys Conf. 2,4, Seaford HS |
04/11/18 |
1600 M |
05:22.80
|
6 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
1600 M |
05:27.50
|
9 |
East Meadow Invitational, East Meadow |
04/05/18 |
1600 M |
05:27.50
|
|
East Meadow Invitational, East Meadow |
04/05/18 |
800 M |
02:26.00
|
|
East Meadow Invitational, East Meadow |
04/05/18 |
800 M |
02:26.40
|
12 |
East Meadow Invitational, East Meadow |
04/05/18 |
3200 M |
11:40.00
|
1 |
League Meet 1 - boys Conf. 2,4, Island Trees HS |
03/26/18 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
16:25.8
|
10 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
16:26.3
|
4 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
16:15.5
PR
|
2 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
5K XC |
16:49.4
|
1 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
5K XC |
16:43.7
|
2 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
5K XC |
16:55.3
|
1 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
2019 Results |
5K XC |
16:46.8
|
4 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
17:15.8
|
2 |
Nassau Class County Champs, Bethpage |
11/02/19 |
2.5 Mi / 4K XC |
13:28.6
PR
|
5 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
17:36.3
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
5K XC |
17:33.5
|
2 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
17:46.2
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
17:22.6
|
7 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
13:48.8
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
2.5 Mi / 4K XC |
14:07.5
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
2018 Results |
5K XC |
17:55.7
|
13 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
17:49.9
|
7 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
17:59.1
|
7 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
18:26.0
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
5K XC |
18:21.4
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
5K XC |
18:23.2
|
4 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
18:59.0
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
14:39.2
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
5K XC |
19:32.5
|
22 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2.5 Mi / 4K XC |
14:25.4
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
2017 Results |
5K XC |
18:51.9
|
23 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
5K XC |
18:50.6
|
53 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
18:50.9
|
34 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
18:50.9
|
34 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
20:11.4
|
29 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
15:07.5
|
9 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
5K XC |
19:40.8
|
5 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
5K XC |
20:04.2
|
21 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
19:52.5
|
14 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
21:23.8
|
8 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
1.5 Mi XC |
09:44.0
PR
|
15 |
Regis Invitational, Van Cortlandt |
09/16/17 |
2.5 Mi / 4K XC |
17:19.9
|
16 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
3200 M |
10:35.46
|
4 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
1600 M |
04:50.30
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
3200 M |
10:06.75
PR
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
3200 M |
10:15.30
|
3 |
Groups C & F, St. Anthony's HS |
01/07/20 |
1000 M |
02:44.63
|
2 |
Ocean Breeze Freedom Games, Unspecified |
01/04/20 |
600 M |
01:36.84
|
22 |
Groups A & C, St. Anthony's HS |
12/17/19 |
1600 M |
04:41.64
PR
|
6 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1600 M |
04:55.97
|
3 |
Groups C & D, St. Anthony's HS |
12/04/19 |
600 M |
01:31.76
PR
|
6 |
Groups C & D, St. Anthony's HS |
12/04/19 |
18/19 Results |
3200 M |
10:25.72
|
12 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
1600 M |
04:52.08
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
3200 M |
10:35.38
|
6 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
1600 M |
04:52.45
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
1000 M |
02:46.71
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
3200 M |
10:20.55
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
1600 M |
04:58.67
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
1000 M |
02:58.05
|
14 |
Groups D & E, St. Anthony's HS |
01/10/19 |
3200 M |
10:19.54
|
2 |
Groups D & E, St. Anthony's HS |
01/10/19 |
1600 M |
04:43.67
|
6 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/05/19 |
1600 M |
04:49.79
|
9 |
Groups A & E, St. Anthony's HS |
12/19/18 |
3000 M |
10:37.20
|
|
Walt Brem Track & Field Series, Farmingdale HS |
12/15/18 |
1600 M |
04:55.60
|
|
Walt Brem Track & Field Series, Farmingdale HS |
12/15/18 |
1600 M |
04:55.80
|
2 |
Walt Brem Track & Field Series, Farmingdale HS |
12/15/18 |
3200 M |
10:37.30
|
3 |
Walt Brem Track & Field Series, Farmingdale HS |
12/15/18 |
3200 M |
10:30.78
|
6 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1000 M |
02:56.24
|
14 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1600 M |
04:48.28
|
10 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1000 M |
02:49.46
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
04:56.39
|
5 |
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
1600 M |
05:18.51
|
11 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
2 Mile |
11:26.3
PR
|
126 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
3200 M |
11:45.08
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/11/18 |
Mile |
05:30.4
PR
|
|
Hispanic Games, Armory |
01/05/18 |
Mile |
05:30.4
|
313 |
Hispanic Games, Armory |
01/05/18 |
Steeple - 1 Mile |
05:38.98
PR
|
12 |
Hispanic Games, Armory |
01/05/18 |
4x800 Meter Relay |
09:41.96
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
1600 M |
05:27.41
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
3200 M |
11:37.43
|
15 |
Groups A & B, St. Anthony's HS |
11/30/17 |
|