Jack Frycek
School:
Class: 2020
Grade:
|
|
|
Season |
Class |
Shot Put
|
Discus Throw
|
Spring Track 2019 |
JR |
34 Ft 6 In
|
90 Ft 11 In
|
Spring Track 2018 |
SO |
31 Ft 3 In
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.8 Mi XC
|
1.5 Mi XC
|
1.47 Mi XC
|
1.55 Mi XC
|
1.7 Mi XC
|
Cross Country 2019 |
SR |
27:32.1
|
27:42.7
|
-
|
-
|
-
|
-
|
Cross Country 2018 |
JR |
25:48.0
|
-
|
-
|
-
|
-
|
-
|
Cross Country 2017 |
SO |
28:37.2
|
-
|
-
|
-
|
-
|
-
|
Cross Country 2016 |
FR |
29:57.2
|
-
|
11:43.7
|
11:34.0
|
12:36.5
|
13:57.4
|
Winter Track Seasons Best
|
Season |
Class |
Shot Put
|
Winter Track 17/18 |
SO |
27 Ft 5.75 In
|
Winter Track 16/17 |
FR |
23 Ft 11 In
|
Prior Season Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
27:32.1
|
37 |
Knipfing Memorial XC Invitational, Firemans Field |
10/04/19 |
5K XC |
29:17.4
|
225 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
2.8 Mi XC |
27:42.7
PR
|
43 |
Bob Pratt Invitational, Sunken Meadow |
09/21/19 |
5K XC |
28:57.5
|
110 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
2018 Results |
5K XC |
25:55.4
|
346 |
Section XI Division Championships, Sunken Meadow |
10/23/18 |
5K XC |
25:48.0
PR
|
77 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/13/18 |
5K XC |
26:36.9
|
234 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
5K XC |
26:37.4
|
197 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
5K XC |
27:25.9
|
135 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
5K XC |
29:36.7
|
105 |
Peconic Invitational, Red Creek Park |
09/13/18 |
2017 Results |
5K XC |
28:37.2
|
79 |
Section XI Division Championships, Sunken Meadow |
10/26/17 |
5K XC |
28:54.0
|
59 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/14/17 |
5K XC |
29:54.6
|
142 |
Suffolk Coaches Invitational, Sunken Meadow |
09/23/17 |
5K XC |
29:32.3
|
208 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
5K XC |
28:54.6
|
144 |
Jim Smith Invitational, Sunken Meadow |
09/09/17 |
2016 Results |
5K XC |
29:57.2
|
262 |
Section XI Division Championship, Sunken Meadow |
10/25/16 |
1.55 Mi XC |
12:36.5
PR
|
20 |
Westhampton Beach Cross Country Invitational, Red Creek Park |
10/06/16 |
1.7 Mi XC |
13:57.4
PR
|
56 |
Tom Knipfing Invitational, Ridge |
09/30/16 |
1.47 Mi XC |
11:34.0
PR
|
109 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
1.5 Mi XC |
11:43.7
PR
|
37 |
Peconic Invitational, Red Creek Park |
09/15/16 |
1.5 Mi XC |
11:56.5
|
194 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
Prior Season Winter Track Results
|